182698 feta corn chicken dressing eating well Recipes

self-rising flour, cornstarch, seasoning salt, paprika, baking soda, italian salad dressing mix, powder, onion soup mix, spaghetti sauce mix, sugar, corn flakes, crushed, eggs, well beaten, cold water, chicken, cut up

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

white-wine vinegar, minced shallot, dijon mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, mixed salad-greens, shredded cooked chicken breast (1 large breast half ), eggs; hard-boiled, peeled and chopped, bacon, cooked and crumbled (i use turkey bacon as it is much lower in fat.), tomatoes, diced, cucumber, seeded and sliced, avocado, diced, crumbled blue cheese (optional)

water , plus, jamaican jerk spice , plus (or use my recipe for jamaican spice mixture or other spice mixtures), jamaican jerk spice, gingerroot, chopped, garlic, chopped, unsweetened pineapple juice, peanut oil or 1/2 cup vegetable oil, chicken parts (work well ) or 3 lbs chicken breasts (work well), tamarind paste, light corn syrup, cider vinegar , plus, cider vinegar, molasses, louisiana hot sauce or 1/2 tsp hot sauce

heads romaine lettuce, cut into small pieces, avocado, seeded and cubed, cooked beet, cubed, crumbled feta cheese, italian dressing (we like to use good seasonings made with red wine vinegar), honey

cooked chicken, diced or shredded (canned chicken breast works well too), red hot sauce (or to taste), chopped celery, cream cheese, ranch dressing, shredded cheddar cheese, tortilla chips (for dipping ) or crackers (for dipping) or raw vegetables (for dipping)

chicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

potatoes, lemon , juice of, dill, yogurt (light is fine ), olive oil, balsamic vinegar, capers, green olives, pitted, green onions or 4 scallions, feta cheese (fat-reduced works well )

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

ears corn or 3 cups loose frozen whole kernel corn, chicken broth, milk or 1 cup light cream, fresh jalapeno pepper, seeded and finely chopped, roasted red peppers, drained and chopped (1/4 cup) or 1 (2 oz) jar diced pimentos, drained, crumbled feta cheese

yellow corn (mexican spicy mix , or add diced cherry tomatoes), white corn (or frozen bag of mixed), feta, diced, green onion diced, salt and pepper to taste (thyme, garlic, basil, and lime juice works good as well)

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

honey, lime juice, reduced sodium soy sauce, ancho chile powder, onion powder divided, pork tenderloin (1-1 1/4 lbs, trimmed ), salt, extra-virgin olive oil, reduced-sodium chicken broth, water, quick grits, freshly ground black pepper, shredded, extra-sharp cheddar cheese, scallions sliced

butter, onion, diced fine, green onion, chopped (end to end ), celery, diced fine, green bell pepper, diced fine, flat leaf parsley, chopped fine, ground beef , lean, ground pork, chicken liver, chopped well, chicken gizzard , cooked tender and chopped well, chicken stock, louisiana hot sauce (to taste), kitchen bouquet, salt and pepper, cooked rice

boneless skinless chicken breasts, baby spinach (about half of the bag), roma tomatoes, sliced, mushrooms, sliced without the stems, feta cheese, extra virgin olive oil (it can be greek, caesar anything you prefer) or 8 oz of your favorite vinaigrette dressing (it can be greek, caesar anything you prefer)