635 fenugreek yemen Recipes

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

kingfish, onions, ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, fenugreek seeds (methi), oil or 3 tbsp ghee, fresh coriander leaves, chopped ,for garnishing

beef chuck steak (2lb), coriander, cumin, cm cinnamon sticks (2 inch), black peppercorns, fenugreek seeds, fennel seed, dried chilies, soaked, garlic cloves, onion, cm piece fresh ginger (1 inch), white vinegar, ghee (or a bit of oil), bay leaves, beef stock, salt , but i don tsp add it

oil, curry leaves, fenugreek seeds, onions (sliced ), garlic cloves (chopped ), fresh ginger (chopped ), pork (diced ), ceylon curry powder, chilies (chopped ), salt, vinegar, raw sugar, water, coconut milk (tinned )

ground lamb (chicken or pork can also be used), green peas, spring onion, cut into 1/2-inch length, chopped onion, chopped tomato, garlic cloves, minced, gingerroot, minced, dried red hot chili peppers, fenugreek seeds, hot chili powder, turmeric, cumin powder, cooking oil , for stir-frying, broth or 1 cup water, fresh cilantro , finely mined, salt and pepper

oil (i use much less), cumin seed, fenugreek seeds, mustard seeds, anise seed, nigella seeds, cauliflower, washed and cut into florets, salt, red chili powder (i use 1 tsp of chilli but we like spicy food), turmeric, garlic, pounded roughly, ground ginger or 1 tsp sliced ginger, yoghurt, fresh cilantro leaves, finely chopped

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

garlic cloves, onion, fish curry powder, dried tamarind, water (2 1/4 cups), oil, black mustard seeds, fenugreek seeds, cumin seed, stalk curry leaf, tomatoes, cut into wedges, grouper (or trevally, black pomfret), okra, stalk ends removed, green chilies , halved lengthwise, coconut milk, salt

chicken, vegetable oil, onions, garlic cloves, ginger, water (aprox amount), curry powder (any good 1 will do), paprika, turmeric, coriander powder, garam masala, cumin, flour , i use grama but any will do, chili powder, ground fenugreek (optional), vegetable oil, garlic cloves, ginger, chopped tomatoes, salt, bay leaf, cinnamon, chicken stock cube, orange juice, ghee (optional), chopped coriander

chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

butter, corn oil, hot green chili pepper, chopped (optional), garlic, chopped, ginger, chopped, green cardamoms, cinnamon stick, bay leaf, tomato paste, kashmiri chili powder, turmeric powder, garam masala powder, dried fenugreek leaves (powdered ), sugar or 1 tbsp honey, fresh cream, salt , to taste

potatoes, coriander, chopped, onion, finely minced, ginger, grated, garlic, grated, turmeric powder, cumin powder, chili powder, cumin seed, mustard seeds, fenugreek seeds, olive oil (or canola)

water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )

panir, mashed, onions, peeled, washed and chopped, tomatoes, washed and chopped, red chili powder, dried fenugreek leaves, coriander powder, green chili, washed, ends trimmed and chopped, cumin seed, oil, fresh coriander leaves, washed and chopped, salt

garlic, chopped and divided, fresh ginger, peeled and finely chopped,divided, red chilies, coarsely chopped and seeded (or not depending on your heat tolerance), mustard seeds, fenugreek seeds, turmeric, ground cumin, white wine vinegar, divided, olive oil, onions, finely chopped, tomato, chopped, pork shoulder , trimmed of fat and cubed, salt, boiling water, curry leaves, chopped, cinnamon stick, sugar

cottage cheese, cut into thick cubes (paneer), onion, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, fresh ginger, peeled,washed and grated, coriander seed, coarsely ground, cumin seed, coarsely ground, whole red chile, coarsely ground, turmeric powder, red chili powder, garam masala powder, dried fenugreek leaves , crumbled between your palms (kasoori methi), fresh tomato puree, sliced fresh green bell pepper (capsicum), fresh cream (you may use low-fat plain yogurt as a substitute if your watching your calorie intake), sugar, oil, salt, fresh coriander leaves, washed and finely chopped (to garnish )

green mangoes, salt, corn oil, mustard seeds, cumin seed (whole, not ground ), dried red pepper (about 10 tiny ones), ground fenugreek, hot paprika, turmeric, heads garlic, peeled and finely chopped (yes, two heads, not cloves), corn oil (more or less , for finishing)