218 fennel seeds fat Recipes

olive oil, boneless skinless chicken breasts , cut into bite-sized chunks, salt and pepper, fennel seed, crushed, sweet paprika, fennel bulb, preparation instructions below, garlic clove, chopped, yellow onion, chopped, red potatoes, cut into chunks, fire roasted diced tomatoes, fat free chicken broth or 2/3 cup vegetable broth, tomato paste, roasted red peppers, cut into large (1/2 inch)

egg whites, olive oil, italian-style fine dried bread crumbs, fennel seed, crushed (see notes ), eggplant (1 lb.), head (4 in. wide) fennel, shredded parmesan cheese, canned fat-free tomato pasta sauce, dry red wine, salt and pepper

red bell peppers, extravirgin olive oil, salt, black pepper, sliced onion, sliced fennel bulb (about 1 bulb), fennel seeds, zucchini (about 1 1/2 lb), garlic cloves, fat-free , less-sodium chicken broth, salt, black pepper

boneless heritage pork shoulder (boston butt), cut into 3/4-inch cubes (about 3 cups packed), fat from heritage pork, cut into 1/2-inch cubes (about 1/2 cup packed), ice water, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, chopped fresh basil, fennel pollen * or freshly ground fennel seeds, coarse kosher salt, sugar, freshly ground black pepper, more) olive oil, chopped onion, chopped carrot, garlic cloves, minced, dry white wine, canned diced tomatoes in juice (from two 14.5-oz cans), chopped fresh basil plus additional for garnish, freshly grated parmesan cheese

whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese

salmon steaks, butter, garlic cloves, fennel seed, leek, very finely chopped , white section only, cognac, low-fat plain yogurt, lemon , juice of, ground black pepper, parsley

dried porcini mushrooms, fennel seeds, salt, garlic clove, minced, pork tenderloin, trimmed, olive oil, fat-free , less-sodium chicken broth

sugar, dry yeast (about 2 1/4 tsp), warm fat-free milk (100o to 110o), extravirgin olive oil, all-purpose flour (about 12 1/3 oz), yellow cornmeal, salt, water, egg white, lightly beaten, fennel seeds, kosher salt

beets, fennel seeds, water, olive oil, chopped fresh fennel bulb, chopped onion, low-fat buttermilk, salt, pepper

canned low-salt chicken broth, fennel bulbs, trimmed , halved lengthwise, triangular corediscarded, thinly sliced, skinless boneless chicken breast halves, cut into 1-inchpieces, diced carrot, unsalted butter, all purpose flour, milk (do not use nonfat or low-fat), fresh lemon juice, fennel seeds, crushed, more) salt, sliced country ham , cut into matchstick-size strips, all purpose flour, salt, chilled unsalted butter , cut into pieces, chilled vegetable shortening , cut into pieces, ice water, egg white, beaten to blend (glaze)

skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, divided, sliced fennel bulb (about 2 small bulbs), chopped zucchini, sliced leek (about 2 large), fat-free , less-sodium chicken broth, tomato paste, salt, fennel seeds, dried tarragon, coarsely ground black pepper, diced tomatoes, undrained, chopped fennel fronds or fresh flat-leaf parsley

boneless pork loin roast, trimmed, all-purpose flour (about 1 oz), salt, divided, freshly ground black pepper, olive oil, fennel seeds, crushed, sliced leek (about 2 large), sliced fennel bulb (about 2 large), dry vermouth, fat-free , less-sodium chicken broth

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

dried porcini mushrooms, fennel seed, salt, garlic clove, minced, pork tenderloin, trimmed, olive oil, reduced-sodium fat-free chicken broth

melted butter (or bacon fat), all-purpose flour, stoneground cornmeal, sugar, salt, baking powder, irish cheddar cheese (grated ), buttermilk, vegetable oil (or melted butter), egg (beaten ), figs (or 1/2 cup dried , remove stems and chopped), fennel seed

ground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder