66 fennel low green Recipes
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coriander seeds, fennel seeds, cumin seeds and13 Morecoriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)16 ingredients
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distilled white vinegar or white wine vinegar, water and18 Moredistilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper20 ingredients
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cooked turkey, dried cherries, sambuca romana and7 Morecooked turkey, dried cherries, sambuca romana, nonfat plain yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat mayonnaise, red apple, cored and diced (skin on ), green apple, cored and diced (skin on ), celery, thinly sliced, fennel bulb, thinly sliced16 min, 10 ingredients
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whole wheat bread crumbs, grated onion, garlic powder and11 Morewhole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion55 min, 14 ingredients
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spaghetti, uncooked, egg, beaten, nonfat parmesan cheese and9 Morespaghetti, uncooked, egg, beaten, nonfat parmesan cheese, extra lean beef, ground, onion, chopped, green pepper, chopped, fennel seed, crushed, garlic, minced, tomato sauce, canned, oregano, crushed, low fat cottage cheese, lowfat mozzarella cheese, shredded25 min, 12 ingredients
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pork tenderloin, chinese five spice powder, oil, divided and8 Morepork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper25 min, 12 ingredients
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Spring Green Risotto, Ina's Way
olive oil, unsalted butter or 1 1/2 tbsp margarine and15 Moreolive oil, unsalted butter or 1 1/2 tbsp margarine, chopped leeks, white and light green parts (2 leeks), chopped fennel (1/2 bulb, we didn tsp use, personal preference), arborio rice, dry white wine, simmering low sodium chicken broth (we used vegetable stock) or 4 -5 cups low sodium vegetable broth (we used vegetable stock), asparagus tips, frozen peas , defrosted, grated lemon zest (2 lemons), kosher salt & freshly ground black pepper, fresh lemon juice, italian mascarpone cheese, freshly grated parmesan cheese, plus extra, parmesan cheese , for serving, minced fresh chives, plus extra, fresh chives , for serving55 min, 17 ingredients -
Risotto-Style Barley with Spring Greens
nonstick vegetable oil spray and11 Morenonstick vegetable oil spray, leeks (white and pale green parts only), chopped, fennel bulb, finely chopped (about 1 1/2 cups), dried thyme, pearl barley, canned low-salt chicken broth, saffron threads, frozen baby lima beans, thawed, fresh baby spinach, trimmed, thinly sliced, grated parmesan cheese, chopped fresh basil, fresh basil sprigs12 ingredients -
Tuscan Chicken with Beans and Greens
canned cannellini (white ) beans, rinsed and drained and12 Morecanned cannellini (white ) beans, rinsed and drained, crusty loaf of bread, fresh rosemary leaves, chopped, garlic, garlic, minced, low-salt chicken broth, olive oil, red onions, salt and pepper, skinless chicken breast halves (w/bone), sliced fennel bulb, sliced roasted red peppers, swiss chard leaves, chopped7 hour 15 min, 13 ingredients -
Greek Phyllo Pie with Garlicky Greens and Feta
water, chopped kale (about 1 lb) and15 Morewater, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed17 ingredients -
White Bean and Chicken Chili With Corn and Greens
olive oil, onion, chopped, garlic cloves, minced and15 Moreolive oil, onion, chopped, garlic cloves, minced, ground chicken breast, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or 3 (15 oz) cans white kidney beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces (about 1 lb.), ears corn , cut off the cob, low sodium chicken broth, crushed red pepper flakes, black pepper, for seasoning, parmesan cheese, grated, fresh flat leaf parsley1 hour 20 min, 18 ingredients -
Summer Vegetable Stew
fennel bulb with stalks (about 1/2 lb), olive oil and8 Morefennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese10 ingredients -
Rice-Stuffed Cabbage Leaves
green cabbage leaves, olive oil, sliced leek and18 Moregreen cabbage leaves, olive oil, sliced leek, chopped celery, chopped carrot, garlic cloves, minced, uncooked basmati rice, low-salt chicken broth, divided, fennel seeds, crushed, chopped fresh parsley, salt, chopped onion, chopped fresh parsley, lemon juice, sugar, salt, garlic clove, minced, tomatoes, undrained and chopped, chopped pimento-stuffed green olives, pepper21 ingredients -
Almost Hands-free Lemon Risotto With Chicken Fenne...
low-sodium chicken broth, chopped green olives and17 Morelow-sodium chicken broth, chopped green olives, chopped green olives, water, bone-in, skin-on chicken breast halves, unsalted butter, onion , chopped fine (about 1 1/2 cups), fennel bulb , cored and finely chopped (about 1 cup), table salt, garlic clove , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper, grated lemon zest, chopped fennel fronds50 min, 19 ingredients -
Lemony Salmon and Creamy Asparagus Pasta
green asparagus, fresh, rinsed and drained and16 Moregreen asparagus, fresh, rinsed and drained, white pepper, powdered, vegetable stock powder, salmon fillets (north atlantic fresh norwegian, scottish or alaskan), olive oil, butter, plain flour, milk, low fat, cream, fresh herbs , dill, fennel, cilantro, parsley, any combination very finely chopped, onion, medium, very finely chopped, mushrooms , fresh portobellini, white button mushroom, similar, sliced, garlic cloves, crushed, pasta, fresh is best , and flat like tagliatelle, lemon, parmesan cheese, grated (or a similar dry sweet italian cheese), salt , a bit, less is better1 hour , 17 ingredients -
Artic Char with White Beans, Wild Mushrooms, and Oven-Dried Tomatoes
tomatoes, olive oil, chopped fresh thyme and20 Moretomatoes, olive oil, chopped fresh thyme, coarse kosher salt, freshly ground black pepper, dried large white beans (such as gigante, cannellini, italian butter, or great northern), dried porcini mushrooms, boiling water, olive oil, divided, chopped leek (white and pale green parts only), chopped onion, chopped peeled carrot, low-salt chicken broth, divided, dry white wine, bay leaves, chopped fresh sage, fresh wild mushrooms (such as chanterelle, porcini, or stemmed shiitake), thickly sliced, garlic cloves, chopped, shallot, chopped, dried porcini mushrooms, olive oil, arctic char fillets with skin (each 3/4 to 1 inch thick ), fennel pollen ** or ground fennel seed23 ingredients -
Country Captain With Cauliflower and Peas
coriander seeds, fennel seed, cumin seed and19 Morecoriander seeds, fennel seed, cumin seed, whole black peppercorn, cardamom seed (from 3 whole green cardamom pods), cinnamon sticks, turmeric, scant cayenne pepper, peanut oil or 5 tbsp vegetable oil, divided, head cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, boneless skinless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onion, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth (or more ), crushed tomatoes in puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen baby peas (9 to 10 oz, do not thaw), coconut , shavings40 min, 22 ingredients -
Oyster Frittata
shucked oysters, hot sauce, cartons egg substitute and12 Moreshucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese15 ingredients
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