607 faye african carribean Recipes

sliced peaches, and liquid, yellow cake mix (2 layer size), coconut, nuts, melted margarine (12 tbsp)

old fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda

olive oil, onion, chopped, garlic, peeled and chopped, bay leaf, whole peeled tomatoes, drained, curry powder, salt, whole chicken, bones and skin removed , cut into pieces, unsweetened coconut milk, lemon, juiced

chopped celery, minced garlic, tomato paste, cubes beef bouillon, water, whole black peppercorns, bay leaves, canola oil, beef oxtail , cut into pieces, onion, chopped, salt and pepper to taste, kidney beans, drained, cornstarch dissolved in, water

vegetable oil, onion, chopped, garlic, minced, minced fresh ginger root, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped, unsalted dry-roasted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro

head cabbage, diced, canola oil, onion, diced, minced garlic, roma (plum) tomatoes, diced, water, tomato paste, mackerel in tomato sauce, red pepper flakes , or to taste, seasoned salt , or to taste

smoked turkey legs, cut into 1-inch thick pieces, chicken bouillon cubes, red bell peppers - cored, seeded, and cut into chunks, tomatoes, cut into chunks, onion, cut into chunks, habanero peppers, seeded and chopped (wear gloves ), minced garlic, tomato paste, vegetable oil, salt to taste

onions, olive oil, cayenne pepper, ginger root, garlic, minced, carrots, chopped, sweet potatoes, chopped, vegetable broth, low sodium, tomato juice, peanut butter, smooth

tomatoes, crushed, brown rice, water, garlic, crushed, red pepper flakes, reduced fat peanut butter

vegetable oil, garlic clove, chopped, tomato paste, creamy peanut butter, cayenne, low-salt chicken broth

beef mince or 500 g ground chicken, elbow macaroni (you can use any shape and also a bigger qty), oil, big onions, chopped, cumin powder (optional), coriander powder (optional), ground aniseed (optional), green chilies, chopped, big tomatoes, chopped, garam masala , plus, extra garam masala , to taste, ground cayenne pepper, garlic, chopped, chopped ginger, water , 150% the volume of the macaroni (e.g. if the pasta measures 1 cup use 1 1/2 cups of ), sesame seeds, oregano or 1 tbsp dried basil, tomato ketchup or 2 tbsp tomato paste, plus, extra tomato ketchup , to taste, cilantro, to garnish, grated cheddar cheese, to garnish (optional), salt

eggs, separated, sugar, butter, baking soda, cinnamon, flour, blackberry jam, strawberry jam, raisins, buttermilk, allspice, grated nutmeats

ground beef, onion, chopped, pork & beans, brown sugar, mustard, approx, salt, pepper

lean ground beef, pepper, onion, chopped fine, boiling water, beef bouillon powder (i prefer oxo due sodium content), worcestershire sauce, steak sauce (to taste), ketchup (to taste)

butter, butter, baking chocolate, eggs, sugar, salt, vanilla extract, flour, pecans , broken coursely

prebaked pie shell, sugar, cornstarch, boiling water, crushed berries or 1 cup peach, fresh berries or 1 cup peach, butter, cream

fresh cilantro (no wilty leaves!), shallot, minced, garlic cloves, peeled and minced, lemon , zest of, finely minced, lemon , juice of, salt, good quality extra virgin olive oil (about 1-1 1/2 tbsp)

chicken , white meat, meat only, onion, chopped, garlic, minced, crushed red pepper flakes, minced fresh ginger, salt, black pepper, lemon juice