356 favorite light Recipes

blueberries, sugar substitute (like splenda ), oatmeal, low-fat buttermilk, applesauce (none of that sugar-added stuff ( just apples and water!), light brown sugar, egg substitute, whole wheat flour, baking powder, baking soda, maple extract

ground chuck, diced green pepper, undiluted celery soup, dry onion soup mix, eggs, lightly beaten, saltine crackers, crushed and added until it holds shape

lean ground beef, onion, chopped, black beans, rinsed and drained, tomatoes, chopped, lettuce , torn into pieces, taco seasoning (low-sodium ), mexican blend cheese, avocado, chopped, tortilla chips, broken into pieces, catalina dressing (i use kraft light)

pumpkin puree, eggs, light brown sugar, granulated sugar, vanilla extract, ground cinnamon, ground ginger, salt, evaporated milk, unbaked deep-dish pie pastry (9 inch), cream

extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever

saltine crackers, eggs, lightly beaten, bacon strips, cooked and crumbled (or cooked meat of choice), milk, shredded cheese, melted butter

lean ground turkey ( i think that all white turns out best), onion, chopped, garlic, minced, chipotles in adobo, minced, chili powder, your favorite medium or dark beer (optional), light red kidney beans, drained, stewed tomatoes, undrained, chicken stock (depends on how soupy you like it)

ground beef, lg (28oz) hunts chopped tomato s, light red kidney beans, bushs chili beans, mccormick packets chili seasoning, water, onion chopped (optional)

apples (i recommend fuji or granny smith), apple cider, white sugar, light brown sugar, cinnamon

ground chuck, green onions, sliced thinly, cumin, mexene chili powder, minced garlic, fresh ground black pepper, kosher salt, fresh salsa (i use chuck & dave s original), tomato sauce, v 8 vegetable juice, diced tomatoes, chili-o seasoning (original packet is spicy enough for us), light kidney beans, dark red kidney beans

baby spinach or 1 cup mixed baby spring greens, hard-boiled egg, chopped, red onion , slices, sliced mushrooms, baby peas, bacon, roasted turkey , lunchmeat diced, light blue cheese dressing, crumbled crisp bacon

rolled oats, low-fat milk, kosher salt, light brown sugar, butter

table salt, dried pinto bean, rinsed and picked over (about 1 cup), dried ancho chiles, stems and seeds removed, and flesh torn into 1-inch pieces (about 1 3/4 oz), dried arbol chiles, stems removed, pods split , and seeds removed, cornmeal, dried oregano, ground cumin, cocoa powder, low sodium chicken broth, onions , cut into 3/4-inch pieces (about 2 cups), jalapeno chiles, stems and seeds removed and discarded, and flesh cut into 1/2-inch pieces, vegetable oil, garlic cloves, minced-pressed through press (about 4 tsp), diced tomatoes, light molasses, blade steaks, 3/4 inch thick , trimmed of gristle and fat and cut into 3/4-inch pieces (see note), mild-flavored lager beer , such as budweiser

tart apples, peeled cored and chopped (granny smith apples are my favorite), sugar, fresh lemon juice, cornstarch, water, all-purpose flour, light brown sugar, granola cereal, butter, melted (2 sticks), chopped walnuts (optional) or 1/2 cup pecans (optional), ground cinnamon

onion, finely chopped, kraft light zesty italian dressing, extra lean ground beef, ketchup, divided, chicken flavored stove top stuffing mix, water, egg whites, kraft shredded sharp cheddar cheese

mayonnaise, egg lightly beaten, dijon mustard, worchestershire sauce, hot sauce, fresh lump crabmeat drained, crushed saltines, vegetable oil

thick cut bacon crumbled, eggs beaten, milk, yellow onion chopped, garlic chopped, salt, black pepper, dried sage, ground nutmeg, worchestershire sauce, panko crumbs, italian bread crumbs, ground meatloaf mix (beef/pork/veal), light brown sugar, ketchup, dry mustard