30 favorite flavors salad Recipes

head lettuce , torn into small pieces, hamburger meat, taco seasoning, garbanzo beans (chick peas), tomatoes or 2 medium , chopped, onion, chopped, shredded cheese (i use mexican blend ), plain doritos, any flavor, black olives, sliced,drained, salsa , optional, sour cream (optional), favorite salad dressing (optional)

chicken breast halves (precooked and chopped in small pieces ), eggs, hard cooked (chopped medium), stalks celery (minced ), minced fresh onions, minced green pepper, salt, black pepper, sugar (this does not make it sweet just seems to blend the flavors nicely), miracle whip (or your favorite mayo type dressing)

chicken parts, cut up , excess fat removed, average size pieces do not use very large or heavy peices to insure proper frying, favorite italian salad dressing ( could be red wine, cheese flavored, garlic etc ), cajun spice blend or as desired, salt or as desired, fresh ground black pepper or as desired, flour , about 3 cups, yellow cornmeal , about 1 cup, eggs fork beaten, liquid ( water , plain milk, or chicken broth )i used water, louisiana or other hot sauce, 1 tbsp or as desired, canola oil , peanut oil or crisco type vegetable shortening, extra coarse salt and cracked pepper if desired

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

frozen tortellini (could use 2 boxes), ranch seasoning, mayo, milk, black olives, fresh broccoli, fresh cauliflower, grape tomatoes, could substitute with any of your favorite vegetables), could also add cut pepperoni or salami for added flavor)

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of

herb and garlic flavored light chunk tuna, hard-boiled eggs, chopped, parmesan cheese, garlic powder, dill, mayonnaise, fresh chives