110507 fava bean salad jamon mint Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

steaky bacon , cut into strips, onion, chopped, garlic clove, chopped, fava beans, shelled, tomato, chopped, mint, parsley, chopped, bay leaf, salt, pepper

unshelled fava beans (about 3 cups shelled ), fresh basil leaves (about 1 oz), chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, uncooked cavatappi pasta, grape tomatoes, halved, grated fresh parmesan cheese

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

dried fava beans, extra-virgin olive oil, lrg onion finely chopped, sugar, salt to taste, water, juice of lemon, fresh dill thinly sliced, fresh dill for garnish, lemon slices for garnish

fava beans, shelled, red onion, sliced, olive oil, fresh chervil, chopped, asparagus , sliced on the diagonal, carrots, peeled and sliced, peas, shelled, fennel bulb, cored and sliced, salt, pepper, tarragon vinegar

water, white sugar, fresh green beans, trimmed, olive oil, garlic cloves, thinly sliced, scallions, chopped, mint leaves , roughly torn, olive oil, cider vinegar, minced garlic (1 clove), dried basil, dijon mustard, salt , to taste, ground black pepper , to taste

string bean, washed and trimmed, extra virgin olive oil , plus, extra virgin olive oil, red wine vinegar, fresh mint leaves, roughly chopped, fresh garlic cloves, sliced thinly, salt, pepper

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

fava beans, peeled, guanciale , chopped, (substitute pancetta or smoked bacon), artichokes, cleaned, trimmed , and cut into thin slices, onion, chopped, extra-virgin olive oil, potatoes, peeled and sliced thinly, salt and pepper, crusty peasant bread

fresh fava beans, shelled, head escarole, trimmed, washed and roughly chopped, shallots, peeled and coarsely chopped, garlic, peeled, plus 2 cloves, peeled and roughly chopped, fresh thyme, fresh hot red pepper, extra virgin olive oil, chopped parsley, freshly grated pecorino romano

green beans, trimmed, olive oil, garlic cloves, thinly sliced, balsamic vinegar, fresh mint, chopped

fava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying

bean thread noodles, cooked prawns, shelled, deveined, fish sauce, light soy sauce, lime juice, sugar, red thai chile, lebanese cucumber , halved lengthways, seeded, sliced thinly, punnet cherry tomatoes, loosely packed coarsely chopped fresh mint, loosely packed coarsely chopped fresh coriander, loosely packed coarsely chopped fresh basil

mint leaves lightly packed, evoo, kosher salt, great northern beans rinsed and drained, minced red onion, minced rosemary, minced marjoram, grated lemon zest, fresh lemon juice, fresh ground pepper, lump crab meat carefully picked over

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar