106566 faux low carb mashed potato substitute Recipes

active dry yeast, warm water (110o to 115o), warm milk (110o to 115o), butter, softened, vegetable oil, sugar, egg, warm mashed potatoes (prepared with milk and butter), salt, baking powder, baking soda, king arthur unbleached all-purpose flour, melted butter , optional

mashed potatoes, garlic salt, diced fully cooked ham, shredded cheddar cheese, heavy whipping cream , whipped

ground beef, condensed cream of chicken soup, undiluted, frozen french-style green beans, hot mashed potatoes (prepared with milk and butter), shredded cheddar cheese

hot dogs, mashed potatoes (prepared with milk and butter), process american cheese, cut into quarters, salsa and chopped green onions

water, milk, butter, salt, divided, mashed potato flakes, egg, lightly beaten, quick-cooking oats, chopped green pepper, chopped onion, pepper, lean ground beef, spicy hot v8 juice, ketchup

boneless skinless chicken breast halves (6 oz each), tub (24 oz) refrigerated cheddar mashed potatoes, divided, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, eggs, water, seasoned bread crumbs, condensed cream of mushroom soup, undiluted, milk

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

potatoes, peeled and cooked, low-fat cream cheese, low-fat sour cream, low-fat milk, onion salt (or more to taste), pepper, paprika (optional)

butter, softened, divided, unsweetened chocolate, chopped, mashed potatoes (without added milk and butter), vanilla extract, salt, sugar, chopped pecans

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced