27646 faux carb mashed substitute Recipes

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

fresh lasagna noodles (cook according to directed on package if not using fresh), olive oil, onion, diced, garlic cloves, minced, carrots, fine dice, celery ribs, thinly sliced, bell pepper, diced, fresh basil, chopped, dried oregano, fresh parsley, salt, pepper, bay leaf, crushed tomatoes, eggs, mozzarella cheese, cubed, mozzarella cheese, shredded, ricotta cheese, romano cheese, grated, nutmeg, fresh grated to taste, leftover mashed potatoes, mozzarella cheese, sliced, romano cheese, grated

simply potatoes traditional mashed potatoes, eggs, curd cottage cheese, goat cheese, softened, butter, softened, salt, pepper, ground nutmeg, green onions, sliced finely, red bell pepper, chopped finely, bacon , cooked crisply and crumbled

mashed potatoes, milk, cream , cheese. softened, sour cream, dried parsley, garlic salt, ground nutmeg, shredded cheddar cheese, bacon, crispy cooked and crumbled

mashed potatoes (made with skim milk), prepared mustard, fat-free cottage cheese, ham, cooked and cubed, low-fat cheddar cheese

hot mashed potatoes, sour cream, milk, garlic powder, french-fried onions, shredded cheddar cheese

mashed potatoes, room temperature, butter, broccoli florets, thawed, chopped, chopped onion (vidalia is wonderful), garlic clove, minced, chicken broth, grated parmesan cheese, ground black pepper, shredded cheddar cheese

unbaked deep dish pie shell, curd cottage cheese, mashed potatoes, sour cream, eggs, salt, cayenne pepper, green onion, sliced, parmesan cheese, grated

mashed potatoes, sour cream, milk, garlic powder, french-fried onions, divided, diced onion, cheddar cheese, divided

potatoes, cooked and mashed, cream cheese, half-and-half, butter, onion powder, seasoning salt, pepper

left over mashed potatoes, minced garlic or garlic powder (optional), shredded shard cheddar cheese, egg , beat, crushed corn flakes

bell peppers, red onion, finely chopped, red pepper, finely chopped, olive oil, salt & freshly ground black pepper, fresh chives, chopped finely, mashed potatoes, tomato sauce

mashed potatoes (good for left-overs ), celery & leaves, finely chopped, sweet pickle relish, drained well, sour cream, mayonnaise , more if needed, onion, finely chopped, half-and-half cream, wine vinegar, yellow mustard , to taste, hard-boiled eggs, separate yolks, salt, white pepper

mashed potatoes, chopped onion, skim milk, bacon bits, grated cheddar cheese, canola oil, vegetable bouillon cube, salt and pepper, to taste

mashed potatoes, turkey, shredded, garlic cloves, minced, onion, minced, egg, beaten, parsley, turmeric, cayenne, flour , you may need more, oil

mashed potatoes, cream cheese, egg, beaten, butter, seasoning salt, pepper