104 fat wonton Recipes

cream cheese (1-1/2 packages. do not use reduced fat or non-fat), crabmeat, drained and picked over to remove shell and cartilage pieces, green onions, thinly sliced, garlic, pressed, worcestershire sauce, reduced sodium soy sauce, count) package wonton wrappers (3 1/2 inch square , package is about 2 thick ), peanut oil or canola oil (for deep frying), vegetable oil cooking spray (or equivalent) (optional), soy sauce , as accompaniments, sweet and sour sauce , as accompaniments, hot chinese chili paste or hot chili oil, as accompaniments, chinese mustard , as accompaniments

lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, lite soy sauce, fat-free reduced-sodium chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai chili sauce (optional)

reduced-fat cream cheese, garlic salt, worcestershire sauce, premium crabmeat, drained, green onion, chopped, wonton wrappers

ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges

ground turkey, minced fresh ginger, minced green onions, minced water chestnuts, soy sauce, ground black pepper, crushed red pepper flakes, salt, garlic powder, egg, beaten, wonton wrappers, vegetable oil, for deep fat frying

button mushrooms, presliced portabella mushrooms, olive oil, butter, chopped shallots, garlic cloves, chopped, salt, wonton wrappers, cornstarch, low-fat milk, all-purpose flour, grated fresh parmesan cheese, chopped fresh chives, salt, fresh ground black pepper

crabmeat, drained (can use imitation ), reduced-fat cream cheese, room temperature, a-1 steak sauce, garlic powder, wonton wrappers, chinese duck sauce

cubed chicken (i use the honey grilled strips), shredded carrot, chopped fresh parsley, garlic clove, finely chopped, soy sauce, ground ginger, wonton skins, brown sugar, cornstarch, water, ketchup, rice wine vinegar, worcestershire sauce, drops red pepper sauce , if desired, neufchatel cheese (less fat cream cheese), milk, unsalted cashews, chopped, green onions, sliced

cooked shrimp, peeled and deveined, reduced-fat cream cheese, shredded part-skim mozzarella cheese, chopped cabbage, green onions, finely chopped, shredded carrot, reduced-sodium soy sauce, garlic cloves, minced, wonton wrappers, king arthur unbleached all-purpose flour, water

boneless skinless chicken breasts , cut into 1-inch pieces, reduced-sodium taco seasoning, onion, chopped, salsa, divided, shredded reduced-fat cheddar cheese, divided, wonton wrappers, sour cream , chopped green onions and chopped ripe olives, optional

neufchatel cheese, softened (low fat cream cheese), crabmeat, drained and flaked, green onions, thinly sliced, garlic clove, minced, worcestershire sauce, soy sauce, count) package wonton skins, melted butter

part-skim ricotta cheese, grated reduced-fat mozzarella cheese, grated parmesan cheese, egg, chopped fresh basil , plus additional, fresh basil, for garnish, garlic clove, finely chopped, ground nutmeg, sea salt, ground black pepper, wonton wrappers, tomato sauce

lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, light soy sauce, reduced-sodium fat-free chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai sweet chili sauce (optional), ginger dipping sauce (optional)

ground pork, pork fat, ground chicken, shrimp, shell and deveined, salt, white pepper, oil, oyster sauce, stalks green onions, minced, egg, beaten, cornstarch, wonton wrappers , round, egg, beaten, chicken broth, water, chinese black mushrooms , presoak and sliced, barbecued pork, chinese and slice, boneless chicken thighs , slice, shrimp, shell and deveined with tail on, water chestnuts, sliced, baby bok choy, half, oyster sauce, stalks green onions, minced, drops sesame oil

reduced-fat cream cheese, garlic salt, worcestershire sauce, lump crabmeat, drained, green onion, chopped, wonton wrappers

cooked medium shrimp, peeled and deveined, reduced-fat cream cheese, shredded part-skim mozzarella cheese, chopped cabbage, green onions, finely chopped, shredded carrot, reduced sodium soy sauce, garlic cloves, minced, wonton wrappers, all-purpose flour, water

soy sauce, sugar, cubed cooked chicken, oil for deep-fat frying, wonton wrappers , cut into thin strips, green leaf lettuce, chopped (about 12 cups), fresh mushrooms, thinly sliced, green onions, chopped, canola oil, white wine vinegar, sugar, soy sauce, salt, pepper

flaked imitation crabmeat (or high-quality crabmeat), scallions, finely chopped, fat-free cream cheese, room temperature, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, reduced-sodium or lite soy sauce, chopped garlic, wonton wrappers (often stocked near the tofu in the refrigerated section of the market), sweet and sour sauce , optional, chinese-style hot mustard , optional