7 fat whiz Recipes

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

onion, chopped, green bell pepper, chopped, reduced fat condensed cream of mushroom soup, skim milk, cubed mozzarella cheese, pressurized canned cheese spread (such as cheez whiz), celery seed, paprika, dried parsley, skinless, boneless chicken breast halves, russet potatoes, peeled and thinly sliced, sea salt to taste, cornstarch, water

sliced boiled ham (your choice as to how much to make), fat free cream cheese, softened or 8 oz cheese whiz, chopped onion (optional)

reduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)

onion, chopped, light margarine, frozen, chopped broccoli, cooked and drained, instant brown rice, reduced-fat cream of mushroom soup, water, cheese whiz , or 1/2 cup 2% velveeta ,cubed, skim milk