322 fat white pasta Recipes

fusilli, fresh baby spinach, olive oil, chopped onions, flour , about a 1/4 cup, garlic cloves, minced, low-fat milk, dry white wine, grated parmigiano-reggiano cheese, divided, salt, grated lemon rind, pepper, panko breadcrumbs, divided

olive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

fat-free , less-sodium chicken broth, divided, dried thyme, olive oil, uncooked angel hair pasta or fideos, broken into 1 1/2-inch pieces, chopped onion, chopped green bell pepper, diced spanish chorizo sausage (about 2.75 oz), garlic clove, thinly sliced, chopped tomato, sugar, pimenton de la vera (spanish smoked paprika), salt, dry white wine, mussels , scrubbed and debearded, heavy cream, chopped fresh parsley

white bread, fat-free milk, loosely packed basil leaves, coarsely chopped walnuts, grated fresh pecorino romano cheese, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, peeled, uncooked penne rigate pasta, chopped parsley (optional)

pasta (your choice , but i like rotini), onion - diced, mushrooms - diced, butter, olive oil, worcestershire, dry white wine, garlic powder, salt/pepper to taste, butter, flour, whole milk (don tsp try to make this low-fat or low-calorie, just enjoy as is!), bay leaves, bouquet garnish (i use a japanese bag, pre-made but you can make your own), cayenne pepper, sharp cheddar - shredded, swiss - shredded, reggiano - shredded, gouda - shredded, sour cream, crushed cheese crackers, grated parmesan cheese, olive oil

ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese

diced tomatoes, tomato paste, fresh broccoli florets, sliced carrot, sliced onion, zucchini, cut into chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaves, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water

wide egg noodles, olive oil, chopped onion, sliced cremini mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, prewashed baby spinach, dry white wine, evaporated low-fat milk, instant flour (such as pillsbury shake and blend flour), salt, black pepper

best quality minced beef, milk, good white bread, thick slices, crusts removed, olives or sunflower oil, onion, finely chopped, garlic cloves, crushed, cm fresh gingerroot, plain flour , to coat, lemon , rind of, grated, chopped herbs , thyme, coriander, parsley, egg, salt and black pepper, olive oil, onions or 2 fat shallots, finely chopped, garlic cloves, crushed, chopped tomatoes, sugar, tomato puree, basil leaves , torn and whole, good squeeze lemon juice, salt and black pepper

whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)

cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste

sliced cremini mushrooms, sliced shiitake mushrooms, oil or 2 tbsp bacon fat, sherry wine vinegar, butter, flour, whole milk, warmed, herb chevre cheese, crumbled, sharp cheddar cheese, shredded, parmigiano-reggiano cheese , separated in 2 2oz piles, fresh thyme leave, fresh rosemary, minced, fresh sage, minced, white truffle oil , to taste, crushed red pepper flakes, panko breadcrumbs, elbow macaroni, sea salt, fresh cracked black pepper, fresh shaved truffle

white bread, all-purpose flour, fat-free milk, grated fresh parmesan cheese, divided, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese, dijon mustard, salt, drained canned chipotle chiles in adobo sauce, seeded and chopped, hot cooked cavatappi (about 5 cups uncooked pasta), chopped green onions, diced tomatoes and green chiles, drained

pasta shells, shredded extra-sharp white cheddar cheese, dijon mustard, kosher salt, all-purpose flour, butter, hot sauce, reduced-fat milk, white american cheese, chopped, paprika (optional)

fat-free milk, salt, pepper, egg whites, eggs, cooked fine egg noodles (about 3 1/2 oz uncooked pasta), frozen chopped spinach, thawed, drained, and squeezed dry, margarine or butter, garlic cloves, crushed, shredded fontina or swiss cheese

pasta shells, low-fat alfredo sauce, chardonnay wine or 3 tbsp other dry white wine, tomato, crabmeat, flaked, bay shrimp, shredded parmesan cheese, snipped fresh basil , use kitchen shears for this

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)