213 fat wheat pancakes Recipes
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head broccoli, coarsely chopped onion and14 Morehead broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika15 min, 16 ingredients
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all-purpose flour, whole wheat flour and12 Moreall-purpose flour, whole wheat flour, unsweetened cocoa powder, granulated sugar, baking powder, salt, eggs, skim milk or 1 cup 1% low-fat milk or 1 cup soymilk, water, canola oil, pure vanilla extract, semi-sweet chocolate chips, raspberries (optional) or strawberry (optional), vanilla yogurt (optional)24 min, 14 ingredients
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all-purpose flour (about 1/2 cup) and12 Moreall-purpose flour (about 1/2 cup), whole-wheat flour (about 1/2 cup), sugar, baking powder, baking soda, salt, ground nutmeg, vanilla fat-free yogurt, butter, melted, fresh lemon juice, vanilla extract, eggs, lightly beaten, fresh blueberries13 ingredients
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whole wheat flour, oatmeal, baking powder, salt (to taste) and9 Morewhole wheat flour, oatmeal, baking powder, salt (to taste), eggs (or equivalent egg substitute), honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans, canola oil5 min, 13 ingredients
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Granola Pancakeswater, butter and9 Morewater, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt11 ingredients
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Granola Pancakesall-purpose flour, whole wheat flour, baking powder, salt and8 Moreall-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)12 ingredients
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Fiber-Rich Pancakeseggs, white flour, wheat bran, oats, flax seed meal and5 Moreeggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)30 min, 10 ingredients
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Multigrain Pancakeswhole wheat flour, oatmeal, baking powder and9 Morewhole wheat flour, oatmeal, baking powder, salt or to taste, eggs or equivalent egg substitute, honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans4 min, 12 ingredients
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Oatmeal Pancake Mixquick cooking oats, all-purpose flour, whole wheat flour and6 Morequick cooking oats, all-purpose flour, whole wheat flour, brown sugar, non-fat dry milk, cinnamon, salt, baking powder, cream of tartar6 min, 9 ingredients
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Multigrain Pancakesall-purpose flour, whole-wheat flour, quick-cooking oats and8 Moreall-purpose flour, whole-wheat flour, quick-cooking oats, yellow cornmeal, brown sugar, baking powder, salt, milk, plain fat-free yogurt, vegetable oil, egg11 ingredients
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