191 fat vidalia onion Recipes

  • Butternut Squash and Apple Soup
    unsalted butter and
    11 More
    unsalted butter, chopped vidalia or other sweet onion (about 1/2 large onion), garlic clove, smashed and peeled, cubed peeled braeburn apple, cubed peeled butternut squash, dried rubbed sage, kosher salt , plus pinch, freshly ground black pepper, ground nutmeg, fat-free , less sodium chicken broth, fat-free evaporated milk, creme fraiche, for garnish
    12 ingredients
  • Muffuletta
    reduced-fat italian dressing and
    15 More
    reduced-fat italian dressing, thick) slices eggplant (about 1 lb), thick) slices vidalia or other sweet onion, yellow squash, thinly sliced, red bell pepper, cut into 4 wedges, chopped tomato or quartered cherry tomatoes, chopped pepperoncini peppers, sliced pimiento-stuffed olives, pepperoncini juice, dried thyme, cracked black pepper, remaining ingredients, french bread , cut in half horizontally, sliced provolone cheese, sliced reduced-fat hard salami (such as franklin)
    16 ingredients
  • Green Goddess Slaw
    reduced-fat mayonnaise, fat-free sour cream and
    14 More
    reduced-fat mayonnaise, fat-free sour cream, white wine vinegar, anchovy fillets, scallions, white and light green parts, chopped, chopped chives, chopped fresh parsley, chopped fresh tarragon, chopped basil, chopped shallot, garlic, chopped, grated lemon zest, lemon juice, salt and pepper, broccoli slaw, sweet onion (such as vidalia), thinly sliced
    16 ingredients
  • Rudy's Favorite Turkey Chili
    extra virgin olive oil and
    14 More
    extra virgin olive oil, sweet onions, diced (vidalia, maya sweets, etc.), green bell peppers, diced, fresh garlic cloves, minced, turkey, ground (low fat ), diced tomatoes, kidney beans, rinsed, chili powder, cumin, oregano, dried, parsley, dried, chipotle chili pepper flakes, dried (or more , to taste), kosher salt, reduced-fat sour cream, fresh cilantro
    40 min, 15 ingredients
  • French Chicken in Vinegar Sauce
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, coarsely chopped onions (a sweet onion such as vidalia or oso sweet would be especially good), boneless skinless chicken thighs or 4 (6 oz) boneless skinless chicken breasts, dry white wine, fat-free chicken broth, catsup, balsamic vinegar, minced fresh tarragon or 1 tsp dried tarragon, salt, crushed red pepper flakes, black pepper
    40 min, 11 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Summer Crab Rolls
    chopped vidalia or other sweet onion, low-fat mayonnaise and
    9 More
    chopped vidalia or other sweet onion, low-fat mayonnaise, chopped fresh chives, dijon mustard, fresh lemon juice, hot pepper sauce (such as tabasco), lump crabmeat, drained and shell pieces removed, butter, softened, dinner rolls , cut in half horizontally, boston lettuce leaves (about 1 small head ), tomatoes , each cut into 4 slices
    11 ingredients
  • Creamy Carrot Soup
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, chopped vidalia or other sweet onion, carrots , cut into 1/2-inch pieces, fine sea salt, freshly ground black pepper, ground ginger, water, fat-free , less-sodium chicken broth, heavy cream, divided
    9 ingredients
  • Next Step up from K's Garden Vegetable Salad Stacker Next Step up from K's Garden Vegetable Salad Stacker
    tomatoes , cut into 12 slices and
    6 More
    tomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste
    15 min, 7 ingredients
  • Summer Squash Soup Summer Squash Soup
    light stick butter and
    8 More
    light stick butter, fresh yellow squash, sliced and cut in half (about 4 1/2 cups), chopped vidalia or other sweet onion, fat-free , reduced-sodium chicken broth, reduced-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    33 min, 9 ingredients
  • Tomatillo-and-Cactus Soup Tomatillo-and-Cactus Soup
    corn tortillas, divided, tomatillos (about 16 medium) and
    9 More
    corn tortillas, divided, tomatillos (about 16 medium), nopalitos (about 3 chopped nopales - cactus paddles), chopped vidalia or other sweet onion, garlic cloves, minced, honey, ground cumin, salt, fat-free , less-sodium chicken broth, fat-free sour cream, cilantro sprigs (optional)
    12 ingredients
  • Roasted-Vegetable Potpie with Feta Roasted-Vegetable Potpie with Feta
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini and
    24 More
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds
    26 ingredients
  • Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds
    vegetable oil and
    17 More
    vegetable oil, boneless lamb shoulder , trimmed of excess fat and cut into 1 1/4-inch pieces, unsalted butter, saffron thread , crushed in you fingers, ground cinnamon, fresh ground black pepper, ground turmeric, cayenne, grated gingerroot, yellow onion, minced, kosher salt, water, coriander (plus extra leaves for garnish ), sweet onion, peeled, cut in half, and sliced 3/8 inch thick (vidalia onion), blanched roasted almonds, butternut squash, honey, dried apricots , soaked in warm water until soft, and cut in half
    3 min, 18 ingredients
  • Tandoori-Spiced Grilled Shrimp with Mint-Cilantro Chutney Tandoori-Spiced Grilled Shrimp with Mint-Cilantro Chutney
    coriander seeds, fennel seeds, cumin seeds and
    21 More
    coriander seeds, fennel seeds, cumin seeds, plain fat-free yogurt, brown sugar, fresh lemon juice, ground cardamom, ground cinnamon, ground red pepper, peeled and deveined large shrimp (about 1 lb), vidalia or other sweet onion, cut into 16 wedges, green bell pepper, tomatoes, olive oil, loosely packed fresh mint leaves, loosely packed fresh cilantro leaves, chopped onion, fresh lemon juice, ground cumin, salt, serrano chile, seeded and chopped, garlic clove
    24 ingredients
  • Lamb Curry Lamb Curry
    lean boned leg of lamb and
    7 More
    lean boned leg of lamb, vidalia or other sweet onion (about 1 large), fresh ginger, fat-free beef broth, curry powder, salt, red potatoes, quartered (about 1 lb), frozen green peas
    1 hour 6 min, 9 ingredients
  • Spring Chowder Spring Chowder
    margarine, sliced vidalia or other sweet onion and
    13 More
    margarine, sliced vidalia or other sweet onion, chopped carrot, sliced celery, chopped extra-lean ham, chopped red potato (about 1 1/4 lb), low-salt chicken broth, all-purpose flour, low-fat milk, chopped fresh sage, salt, pepper, ground nutmeg, dry white wine, sage sprigs (optional)
    15 ingredients
  • Summer-Garden Tart Summer-Garden Tart
    olive oil, vertically sliced vidalia or other sweet onion and
    13 More
    olive oil, vertically sliced vidalia or other sweet onion, sliced yellow squash (about 1 medium), chopped fresh or 1 tsp dried thyme, salt, black pepper, garlic cloves, minced, fresh corn kernels (about 2 ears ), low-fat milk, refrigerated corn bread twists, yellow cornmeal, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley
    15 ingredients
  • Scrambled Turmeric Tofu Scrambled Turmeric Tofu
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and
    12 More
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)
    30 min, 13 ingredients




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