99578 fat tuna fish cakes Recipes

cooked white rice, tuna in vegetable oil (185g can), frozen peas, egg, soy sauce, flour, oil (i use canola)

fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)

packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)

basmati rice, cooked, onion, finely chopped, lemon , juice of, curry powder, tuna, drained and flaked, eggs, beaten lightly, flat leaf parsley, finely chopped, vegetable oil (for frying )

white fish fillets, garlic clove, fish sauce, red curry paste, sesame seeds, coriander, chili, whole wheat flour, vegetables (zuccini, beans, carrots or other), onion

firm white fish fillets or already processed., cornflour or rice flour, fish sauce, egg, beaten, fresh limes leaves thinly slice, red curry paste, green beans, very finely sliced, oil, for frying, dipping sauce, water, sugar, rice vinegar, prik pon / roasted red pepper, crushed, chopped peanuts, cilantro, chopped, enjoy ........

buttermilk cornbread mix, milk, mayonnaise, green onions, thinly sliced, eggs, lightly beaten, chopped fresh parsley, old bay seasoning, worcestershire sauce, aluminum foil pouches herb -and-garlic-flavored light tuna chunks, butter, vegetable oil, lemon aioli

butter, chopped onion, light tuna in water, seasoned bread crumbs, divided, shredded zucchini, eggs, lightly beaten, minced fresh parsley, lemon juice, salt, pepper, canola oil

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

cake batter, lemon cake mix, sugar-free lemon pudding mix, water, fat-free sour cream, egg whites, frozen raspberries, thawed and drained (reserve drained liquid), cornstarch, fat-free lemon yogurt

boneless fish fillet, potatoes, chopped onions, eggs, water, salt and pepper

fish , poached then flaked, fresh breadcrumbs, mayonnaise, egg, fresh coriander, chopped, cayenne pepper, salt, sesame seeds, olive oil, butter, sweet chili sauce, to serve

fish (salmon or halibut), onion, evaporated milk (not sweet ), water, nutmeg, eggs (beaten ), cornstarch or 3 potato flour, melted butter, chicken bouillon cube, salt

buttermilk cornbread mix (martha white suggested), milk, mayonnaise, green onions, thinly sliced, eggs, lightly beaten, chopped fresh parsley, old bay seasoning, worcestershire sauce, aluminum foil pouches herb and garlic flavored light chunk tuna (starkist tuna creations suggested), butter, vegetable oil

tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)

tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste

potatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese

bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray