162729 fat tuesday skinny red Recipes

red potatoes, cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, red wine vinegar, spicy brown mustard, salt, pepper, reduced-fat mayonnaise, milk, celery ribs, chopped, red onion, chopped, minced fresh parsley

red wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion

red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed

red potatoes, diced large 1 inch, white onion, chopped, chives, snipped, celery, chopped, jalapeno pepper, seeded and chopped fine, salt, dijon mustard, mayonnaise , no fat type, egg, hard boiled, sliced, cayenne pepper

red bell peppers, divided use, cream cheese, salt, picante sauce, chicken, shredded, green onion, sliced, flour tortillas , 10 inch, reduced-fat sharp cheddar cheese, shredded

ranch dressing, bone-in skinless chicken thighs , visible fat removed, bacon, red potatoes, cut into 1-inch chunks, onion, cut into 1/2-inch chunks, kraft shredded triple cheddar cheese with a touch of philadelphia, fresh parsley, chopped

fat-free cottage cheese, shredded monterey jack cheese, chopped onion, salt, red chile sauce, corn tortillas, shredded reduced-fat extrasharp cheddar cheese

red onion, king arthur unbleached all-purpose flour, divided, egg white, buttermilk, salt, cayenne pepper, oil for deep-fat frying

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free vegetable broth, divided, cornstarch, cumin seed, jalapeno pepper, seeded and diced, garlic clove, shallot, chopped, chopped fresh cilantro, sweet thai sweet chili sauce , such as mae ploy, apple cider vinegar or 1/4 cup rice wine, ground cumin, fresh ground black pepper, pecan pieces, dark chili powder, olive oil, red cabbage, shredded, green cabbage, shredded, green bell pepper, cored, seeded and thinly sliced, red bell pepper, cored, seeded and thinly sliced, yellow bell pepper, cored, seeded and thinly sliced

red potatoes washed, light sour cream, fat free plain yogurt, fresh chives finely chopped or snipped, diced red onion, pepper to taste, white wine vinegar (optional)

red potatoes, chopped red onion, chopped celery, reduced-fat mayonnaise, milk, white vinegar, sugar, salt, pepper, smoked salmon or lox, fresh arugula

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

red wine, shaoxing wine , may sub with 1 cup dry sherry, soy sauce, water, make sure to cover pork, pork shoulder, bone-in, fat cap on, chinese rock sugar or 2 cups brown sugar, ginger sliced, head of garlic, sliced in half, scallions, star anise, thai bird chilies, cinnamon sticks, shanghai cabbage, halved, de-cored and cleaned, sambal oelek as a condiment

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed