63 fat tortilla ups Recipes

cream cheese, softened at room temp (you may use the less fat or fat free), fresh jalapenos, chopped (red and or or green ), a fresh onions, chopped or 1 tbsp onion powder, carl budding deli roast beef or 2 packages honey ham deli meat, chopped, count) package flour tortillas (fajita size you may have leftovers, use for something else)

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped

yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)

whole wheat tortilla, low-fat cream cheese, honey, raisins, chopped or coarsely-grated apple (about 1 medium-sized apple), cinnamon sugar

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

semisweet chocolate chips (such as hershey s), less-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate minichips (such as hershey s), chocolate syrup (such as hershey s)

low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas

chive & onion cream cheese (1/2 of 8-oz. tub), crumbled reduced-fat feta cheese, spinach tortillas, smoked salmon, thinly sliced, baby spinach leaves

neufchatel cheese, softened (1/3 less fat cream cheese), part-skim mozzarella cheese, shredded, tomato paste, oregano, basil, garlic powder, pepperoni (approximately ), tortillas

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

hot dog (i prefer oscar meyer fat-free), american cheese (i use fat free), flour tortilla

low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded

lime juice, light mayonnaise, reduced-fat peanut butter, ground ginger, ground red pepper, garlic clove, crushed, flour tortillas, chopped fresh basil, napa (chinese ) cabbage leaves, sliced deli-roasted chicken or turkey breast, red bell pepper strips

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

semi-sweet chocolate chips (such as hershey s), reduced-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate chips (such as hershey s), chocolate syrup (such as hershey s)

firm white fish fillet, thawed and cut into bite-sized pieces (such as cod, scrod, haddock), fresh lime juice, jarlsberg cheese (reserve 1 cup for topping) or 12 oz reduced-fat , shredded (reserve 1 cup for topping), limes , zest of, tomato, seeded and chopped, green onions, chopped, chopped chili peppers, drained, chopped fresh cilantro leaves, ground cumin, radishes, sliced, oil-cured olives, seeded and chopped (optional) or 1/4 cup pimento stuffed olive (optional), flour tortillas

flour tortillas, 7 inch size, room temperature and soft enough to be able to roll, eggs, room temperature, water, salt and pepper, to taste, shredded cheddar cheese (cheeses left over from taco dinner night work great.), crisp-cooked bacon, crumbled , fat reserved, cooked asparagus (leftovers tips and tender stems from dinner works!), green onion, finely sliced (optional)