559 fat tomato bake Recipes
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olive oil, divided and12 Moreolive oil, divided, skinless, boneless chicken breast, trimmed and diced, prechopped onion (find at the salad bar), prechopped green bell pepper (find at the salad bar), garlic cloves, minced (1 tsp), ground cumin, chili powder, fat-free , less-sodium chicken broth, diced tomatoes, undrained, chopped fresh cilantro, coarsely crushed baked tortilla chips (such as tostitos), preshredded reduced-fat mexican blend cheese, lime wedges (about 1 1/2 s)26 min, 13 ingredients
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onions, chopped (about 2 1/2 cups), vegetable oil and12 Moreonions, chopped (about 2 1/2 cups), vegetable oil, russet (baking) potato, garlic cloves, minced, fresh jalapen :o chili, seeded and minced fine (wear rubber gloves), all-purpose flour, chicken broth, heavy cream, tomatoes, seeded and cut into 1/4-inch dice (about 1 cup), fresh or frozen corn, shredded monterey jack cheese (about 4 oz), chopped fresh flat-leaved parsley leaves, canned chipotle chili in adobo sauce*, minced fine (about 1 tsp), whole boneless smoked chicken breasts**(about 1 lb), skin and fat removed and meat cut into 1/2-inch dice14 ingredients
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chicken breasts , strips for stir-frying and12 Morechicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)55 min, 14 ingredients
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vegetable oil cooking spray, baked tortilla chips and12 Morevegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced14 ingredients
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olive oil flavored cooking spray and11 Moreolive oil flavored cooking spray, boneless skinless chicken thighs, onion, chopped, bell pepper, chopped, diced tomatoes with garlic, chili beans , in sauce, enchilada sauce, diced green chilies, cumin, fat free sour cream, to garnish, chopped fresh cilantro, to garnish, baked corn tortilla chips, to garnish7 hour 20 min, 12 ingredients
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cooked chicken breasts, shredded and18 Morecooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce45 min, 19 ingredients
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olive oil, onion, chopped, carrot, chopped and15 Moreolive oil, onion, chopped, carrot, chopped, celery ribs, chopped, garlic clove, crushed, ground beef, fresh thyme, chopped tomatoes , with juice, beef broth, worcestershire sauce, parsley, chopped, gluten-free flour, gluten free baking powder, butter, chopped, cheddar cheese, grated, fresh thyme leave, parsley, chopped, low-fat plain yogurt1 hour 10 min, 18 ingredients
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peeled baking potato , cut into 1/4-inch-thick slices and13 Morepeeled baking potato , cut into 1/4-inch-thick slices, chopped onion (about 1 medium), garlic cloves, chopped, ground lamb, chopped green bell pepper, chopped red bell pepper, no-salt-added tomato sauce, salt, ground cumin, freshly ground black pepper, ground cinnamon, chopped fresh flat-leaf parsley, low-fat milk, eggs, lightly beaten15 ingredients
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Vegetarian Taco Saladkidney beans, rinsed and drained, garlic powder and10 Morekidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream12 ingredients
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Leek-and-Potato Gratinyukon gold or baking potatoes, cut into 1/4-inch-thick sl... and9 Moreyukon gold or baking potatoes, cut into 1/4-inch-thick slices, olive oil, sliced leek (about 4 large), garlic clove, minced, salt, black pepper, no-salt-added diced tomatoes, undrained, grated fresh parmesan cheese, low-fat milk10 ingredients
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Smoky-Spicy Tamale Piesground turkey, chopped onion and14 Moreground turkey, chopped onion, frozen whole-kernel corn, thawed, garlic cloves, minced, chili powder, ground cumin, ground chipotle chile pepper, canned organic red kidney beans, rinsed and drained, fire-roasted tomatoes with green chiles, undrained (such as muir glen), all-purpose flour (about 1/4 cup), yellow cornmeal, baking powder, salt, fat-free milk, egg white16 ingredients
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Oyster-and-Scallop Stewbutter or stick margarine and11 Morebutter or stick margarine, peeled cubed baking potato (8 oz), sliced green onions, diced celery, jalapeno pepper, seeded and finely chopped, standard oysters, undrained, sea scallops, quartered, frozen whole-kernel corn, thawed, reduced-fat milk, diced seeded peeled tomato, salt, black pepper12 ingredients
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Niçoise Tuna Salad Wrapeggs, hard-boiled and sliced and7 Moreeggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)8 ingredients
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Niçoise Tuna Salad Wraptuna in water, drained, reduced-fat mayonnaise and6 Moretuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked20 min, 8 ingredients
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Confetti Cornbread Saladcornbread mix, baked and crumbled (8 cups) and8 Morecornbread mix, baked and crumbled (8 cups), green bell pepper, chopped, red bell pepper, chopped, non-fat plain yogurt, mayonnaise, stalks of celery, chopped, green onions, chopped, pecans, chopped, tomatoes, chopped and seeded9 ingredients
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Tex-Mex Flank Steak Saladcanned unsalted beef broth, dried ancho chilies and13 Morecanned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips15 ingredients
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Hamburger Upside-Down Pieextra lean ground beef, chopped onion, chopped celery and8 Moreextra lean ground beef, chopped onion, chopped celery, chopped green bell pepper, condensed tomato soup, prepared mustard, flour, baking powder, salt, oil, low-fat milk, approximately20 min, 11 ingredients
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