55560 fat tofu marinade Recipes

soft silken tofu, drained, vanilla extract, almond extract, semi-sweet chocolate chips, melted, fat free greek yogurt

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

water-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

tofu, garlic, coarsely chopped, coriander leaves, coarsely chopped (if available), dried red chili peppers, , seeded,soaked,and coarsely chopped, salt, rice vinegar (cider vinegar is fine), sugar, water, chopped/crushed peanuts, peanut oil (for frying tofu) or 2 cups vegetable oil (for frying tofu), chopped fresh coriander leaves, red pepper flakes

onion, diced, garlic cloves, minced, olive oil, broccoli, chopped (approximately ), firm tofu or 1 lb extra , pressed, ginger powder, cayenne pepper, cornstarch, soy sauce, water

glutinous-rice flour, soft silken tofu (you can substitute firm tofu for silken tofu.), water, soybean flour (kinako), sugar, black sesame, sugar, sugar, soy sauce, mirin

fresh tofu, mashed (a small block of either silken or firm tofu, or a mixture), sugar or 3 tbsp maple syrup, vanilla extract (optional)

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

grain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce

dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro

manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)

roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice

fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot

semi-sweet chocolate chips (see note 1), silken tofu or 2 (10 1/2 oz) packages silken firm tofu (see note 2), maple syrup (or other liquid sweetener of your choice; can use less, to taste)

soft silken tofu (1/2 carton ) or 6 oz hard silken tofu (1/2 carton), strawberry, sliced, bananas, soymilk or 1 cup skim milk or 1 cup buttermilk, maple syrup or 1 tsp honey, ice cube

firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried