30 fat thigh s Recipes

  • Spice-Rubbed Picnic Chicken (America's Test Kitchen)
    chicken , trimmed of excess fat and skin (bone-in, skin-o... and
    6 More
    chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper
    1 hour 10 min, 7 ingredients
  • Nif's Parmesan Chicken Thighs
    boneless skinless chicken thighs, egg, low-fat milk and
    6 More
    boneless skinless chicken thighs, egg, low-fat milk, salt and pepper, fresh breadcrumbs, coarsely ground, fresh parmesan cheese, grated, seasoning salt, olive oil , in a spritzer
    40 min, 9 ingredients
  • Weight Watchers Greek Chicken Pitas
    plain fat-free yogurt , greek style, garlic clove, minced and
    10 More
    plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped
    2 hour 5 min, 12 ingredients
  • Hunter's Stew
    dried cranberry , great northern, or navy beans and
    21 More
    dried cranberry , great northern, or navy beans, water, divided, chopped peeled rutabaga or turnip, cubed red or yukon gold potato, quartered cremini or button mushrooms (about 1/2 lb), chopped onion, chopped carrot, chopped celery, dressed domestic duck, fresh or thawed, chicken drumsticks (about 3/4 lb), chicken thighs (about 3/4 lb), sweet turkey italian sausage or smoked turkey and duck sausages (such as gerhard s), cabernet or other dry red wine, divided, chopped fresh flat-leaf parsley, red wine vinegar, dried summer savory, dried thyme, salt, black pepper, fat-free , less-sodium beef broth, crisp croutons, fresh parsley sprigs (optional)
    22 ingredients
  • Cheat's Butter Chicken
    oil, chicken thigh fillet, trimmed of fat, cut in half and
    7 More
    oil, chicken thigh fillet, trimmed of fat, cut in half, butter, garlic cloves, crushed, tandoori curry paste, condensed tomato soup, low-fat plain yogurt, light cream, coriander leaves (to garnish )
    25 min, 9 ingredients
  • Spicy Cranberry Chicken
    boneless skinless chicken breasts (or a mix of thigh s an... and
    7 More
    boneless skinless chicken breasts (or a mix of thigh s and breasts trimmed of fat), onions, chopped, whole cranberry sauce, garlic, minced, soy sauce, fresh ginger, grated, dijon mustard
    23 min, 8 ingredients
  • Mama's Chicken and Rice Soup
    water, low sodium chicken broth and
    11 More
    water, low sodium chicken broth, meaty chicken breast halves, skin and fat removed, whole chicken legs with thigh, skin and fat removed, carrots, peeled and and halved crosswise, celery ribs, quartered crosswise, onion, peeled and sliced, salt, garlic cloves, chopped, bay leaves, uncooked long-grain white rice, salt & fresh ground pepper, to taste, chopped fresh italian parsley, for garnish (flat leaf parsley) (optional)
    1 min, 13 ingredients
  • Ken Hom's  dead Easy  Chicken
    boneless skinless chicken thighs, flour and
    7 More
    boneless skinless chicken thighs, flour, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, minced, low sodium soy sauce, water, canola oil
    45 min, 9 ingredients
  • Sam Choy's Captain Crunch Chicken
    boneless skinless chicken thighs (trimmed of excess fat) and
    8 More
    boneless skinless chicken thighs (trimmed of excess fat), shoyu, garlic, minced, ginger, minced, egg, flour, salt and pepper, to taste, crunch cereal (small box), ranch salad dressing, for dipping
    1 hour , 9 ingredients
  • John's Crock Pot Cranberry Chicken
    onion, sliced thinly and
    9 More
    onion, sliced thinly, fresh cranberries (may be frozen, if frozen, do not thaw), boneless skinless chicken thighs (remove large amounts of fat), catsup, brown sugar, dry mustard, cider vinegar, cornstarch, cold water, salt
    6 hour 10 min, 10 ingredients
  • Chicken and Slicks(Cook's Country)
    chicken thighs, bone-in, skin-on about 1 1/2 lb, excess f... and
    10 More
    chicken thighs, bone-in, skin-on about 1 1/2 lb, excess fat trimmed, chicken breasts, bone-in, skin-on , about 1 1/2 lb, halved crosswise, salt and pepper, all-purpose flour, all-purpose flour, vegetable oil, onion, chopped, fresh thyme, minced, low sodium chicken broth, bay leaves, fresh parsley, chopped
    40 min, 11 ingredients
  • Toby's Chicken Pot Pie Toby's Chicken Pot Pie
    pie crusts (double mean chef s classic pie crust, classic... and
    27 More
    pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)
    1 hour 1 min, 28 ingredients
  • Lower Fat Baked General Tso's Chicken Lower Fat Baked General Tso's Chicken
    boneless chicken thighs or 3 lbs boneless skinless chicke... and
    19 More
    boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)
    50 min, 20 ingredients
  • Sarasota's Simple Creamy Curry Crock Pot Chicken Sarasota's Simple Creamy Curry Crock Pot Chicken
    chicken thighs, boneless skinless (about 10 thighs ) and
    11 More
    chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)
    6 hour 10 min, 12 ingredients
  • Beggar's Chowder Beggar's Chowder
    butter, at room temperature, all-purpose flour and
    16 More
    butter, at room temperature, all-purpose flour, garlic, minced, dried thyme, sweet hungarian paprika, ground black pepper, bone-in skinless turkey thighs , trimmed of visible fat, cream-style sweet corn, chicken broth, yellow onions, diced, red bell pepper, diced, green bell pepper, diced, white mushroom, cleaned, stemmed and cut into quarters, diced tomatoes, whipping cream, parsley, chopped, salt, ground black pepper
    23 min, 18 ingredients
  • Mama's Chicken Stew Mama's Chicken Stew
    skinned, boned chicken breasts, cut into bite-size pieces and
    16 More
    skinned, boned chicken breasts, cut into bite-size pieces, skinned, boned chicken thighs, cut into bite-size pieces, water, frozen small whole onions, sliced celery, sliced carrot, paprika, salt, rubbed sage, dried thyme, pepper, fat-free chicken broth, halved mushrooms, tomato paste, water, cornstarch, frozen green peas
    17 ingredients
  • Ellen's Chicken Cacciatore Ellen's Chicken Cacciatore
    olive oil, boneless, skinless chicken thighs - fat trimmed and
    8 More
    olive oil, boneless, skinless chicken thighs - fat trimmed, onion, chopped, sliced fresh mushrooms, garlic, minced, diced tomatoes with juice, dry white wine, orange juice, dried rosemary , or to taste, salt and ground black pepper to taste
    1 hour 5 min, 10 ingredients
  • Florence's Grilled Chicken Florence's Grilled Chicken
    water, kosher salt and
    2 More
    water, kosher salt, chicken breasts, bone in and skin on (thighs work too), fat-free italian salad dressing
    30 min, 4 ingredients




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