96 fat tail Recipes

all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice

prawns, shelled with tails left on, dry white wine, garlic cloves, crushed

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges

manicotti, low fat cottage cheese, low fat mozzarella, egg, beaten, lump crabmeat, shrimp, tails off, peeled and deveined, fresh parsley, chopped, nutmeg, butter, flour, garlic cloves, minced, green onions, sliced, salt and pepper, low-fat milk, room temperature, dry white wine, room temperature, chicken broth, room temperature, fresh basil, chopped, low-fat parmesan cheese, romano cheese, grated

carrot, shredded, rice vinegar, chopped fresh cilantro, low-fat mayonnaise, low-fat plain yogurt, fish sauce, lime juice, cayenne pepper, french baguettes , halved lengthwise, peeled and cooked shrimp, tails removed, cucumbers, scallions , thinly sliced lengthwise and cut into 2-inch pieces

corn oil or 1/2 cup bacon fat, all-purpose flour, onion, peeled and chopped, garlic, peeled and finely chopped, stalk celery & leaves, chopped, scallions, white and green parts chopped seperately, water, tomato paste, dried thyme, bay leaf, chopped fresh parsley, allspice berries, salt, black pepper, white pepper, cayenne pepper, lemon juice, uncooked crayfish tails , with fat if available, hot freshly cooked rice

lobster tails or 2 whole lobsters, lemon, chopped into quarters, dry white wine, bay leaves, fresh thyme, butter, chopped shallots, garlic cloves, crushed, sherry wine, fish stock, milk, chicken stock, double cream, half-and-half (half fat cream ), dijon mustard, cornflour, gruyere cheese, parmesan cheese, chopped tarragon, parsley, cayenne, breadcrumbs

water, lobster tails (about 28 oz), fat-free milk, olive oil, chopped shallots (about 1 large), presliced mushrooms, dry sherry, all-purpose flour, freshly ground black pepper, white pepper, chopped fresh basil, chopped fresh tarragon, whipping cream, kosher salt, shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), panko (japanese breadcrumbs), unsalted butter

butter, chopped green onion, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, cooked crawfish tail meat, corn tortillas, shredded monterey jack cheese

fish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

crawfish tails (can also use 1 lb. of shrimp) either 1 taste great, lowfat butter, plain flour, chopped green onions, chicken bouillon cubes, kitchen bouquet ( for dark color ), water, salt , pepper & creole seasoning to taste

fat-free , less-sodium chicken broth, olive oil, shallots, minced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cooked lobster meat, coarsely chopped (about 2 tails ), fresh corn kernels (about 3 ears ), chopped fresh basil, grated fresh parmesan cheese, sherry, black pepper

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

unsalted butter, minced shallots, cooked lobster tail meat (about 2 small tails), finely chopped, wonton wrappers, canned cream-style corn, low-fat milk, half-and-half, freshly ground black pepper, chopped fresh chives

butter, chopped green onions, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, cooked crawfish tail meat (about 12 oz), corn tortillas, shredded monterey jack cheese

olive oil, onions, chopped, green bell peppers, seeded and chopped, crawfish tails, rinsed and drained, fat free cream cheese, cubed, fat-free cream of mushroom soup, velveeta reduced fat cheese product, cubed, cooked rice, green onions, chopped, garlic, minced, cayenne pepper, white pepper , dash of