76 fat taco vegetable Recipes

  • Easy Vegetarian Mexican Lasagna
    sour cream (regular or low-fat ) and
    10 More
    sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges
    1 hour 10 min, 12 ingredients
  • Refried Bean Soup
    olive oil, onion, chopped, green pepper, chopped and
    8 More
    olive oil, onion, chopped, green pepper, chopped, minced garlic, bottled, vegetable broth or 1 (14 oz) can fat free chicken broth, diced tomatoes, taco seasoning, black beans, rinsed and drained, red kidney beans, rinsed and drained, fat-free refried beans, ground cumin
    25 min, 11 ingredients
  • Mexican Chicken Soup
    boneless skinless chicken breasts, cubed, canola oil and
    9 More
    boneless skinless chicken breasts, cubed, canola oil, water, taco seasoning, vegetable juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, chopped fresh cilantro or 2 tbsp parsley
    3 hour 10 min, 11 ingredients
  • Cosmic Crab Salad with Corn Chips
    corn tortillas, vegetable oil, kosher salt and
    8 More
    corn tortillas, vegetable oil, kosher salt, less-fat cream cheese, sliced green onions, low-fat mayonnaise, fresh lime juice, taco seasoning, lump crabmeat, shell pieces removed (about 6 oz), fresh corn kernels, cilantro leaves (optional)
    11 ingredients
  • Over-the-Border Breakfast Sausage Wraps
    less-fat ground pork sausage, vegetable cooking spray and
    5 More
    less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions
    43 min, 7 ingredients
  • Zucchini Logs
    sized zucchini, reduced-fat cream cheese, softened and
    2 More
    sized zucchini, reduced-fat cream cheese, softened, shredded cheese , like taco blend, vegetable soup mix
    40 min, 4 ingredients
  • Mexican Pasta
    cheese tortellini, fresh, vegetable oil, garlic, minced and
    6 More
    cheese tortellini, fresh, vegetable oil, garlic, minced, tomatoes, coarsely chopped, chili powder (to taste), mushrooms, sliced, soy crumbles , taco-seasoned ground, low-fat cheddar cheese, shredded (or mozzarella cheese), avocado, peeled and sliced, for garnish
    15 min, 9 ingredients
  • Mexican Sombreros
    green bell pepper, onion, water and
    10 More
    green bell pepper, onion, water, whole wheat bread, crust removed, skim milk, ground turkey, dried parsley flakes, mild taco seasoning mix, chili powder, vegetable oil cooking spray, corn tortillas (to keep heart-healthy, buy tortillas that do not have lard listed on the ingredient list), grated low-fat cheddar cheese, mild chunky salsa
    55 min, 13 ingredients
  • Beefy Sweet Potato Hash
    cooked beef (such as steak, roast or pot roast), cut into... and
    8 More
    cooked beef (such as steak, roast or pot roast), cut into 1/2-inch cubes, sweet potato, unpeeled, cut into 1/2-inch cubes, yellow onion, chopped, taco seasoning mix, water, vegetable oil, reduced-fat or regular dairy sour cream, hot pepper sauce, chopped fresh cilantro
    40 min, 9 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Enchiladas Florentine Enchiladas Florentine
    carton (15 oz) reduced-fat ricotta cheese and
    11 More
    carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, divided, egg whites, lightly beaten, flour tortillas (8 inches), cornstarch, vegetable broth, mild green taco sauce, minced fresh cilantro, lime juice, sliced fresh mushrooms, canola oil
    1 hour , 12 ingredients
  • Pork Chops Ole Pork Chops Ole
    bone-in pork loin chops (5 oz each), vegetable oil and
    8 More
    bone-in pork loin chops (5 oz each), vegetable oil, salt-free seasoning blend, pepper, uncooked long grain rice, water, tomato sauce, reduced-sodium taco seasoning (2 tbsp), green pepper, chopped, shredded reduced-fat cheddar cheese
    15 min, 10 ingredients
  • Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
    white kidney beans, drained and rinsed and
    18 More
    white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)
    1 hour 10 min, 19 ingredients
  • Chili Con Queso (Ultimate Vegetarian Cookbook, Roz Denny, P.100) Chili Con Queso (Ultimate Vegetarian Cookbook, Roz Denny, P.100)
    sunflower oil, onion, large, chopped, garlic, chopped and
    9 More
    sunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin
    12 ingredients




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