87 fat sweet sour chicken breast Recipes
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onion, chopped and16 Moreonion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)1 hour 15 min, 17 ingredients
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boneless skinless chicken breasts, cut into chunks and12 Moreboneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings1 hour , 13 ingredients
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flour tortillas (98% fat free - 8 inch) and7 Moreflour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)40 min, 8 ingredients
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boneless skinless chicken breast halves, cut into strips and6 Moreboneless skinless chicken breast halves, cut into strips, paprika (preferably hungarian sweet), butter, chopped onion, plum tomato, seeded, chopped, canned low sodium chicken broth, sour cream or 1/4 cup reduced-fat15 min, 7 ingredients
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boneless skinless chicken breast halves (about 12 oz) and12 Moreboneless skinless chicken breast halves (about 12 oz), olive oil, fresh sliced mushrooms, sweet pepper, cut into 3/4 inch squares, garlic clove, minced, reduced-sodium chicken broth, salt, pepper, fat free sour cream, flour, black pepper, dry sherry, brown rice, cooked35 min, 14 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and11 Moreboneless skinless chicken breast halves, fat discarded,washed,and patted dry, flour, extra virgin olive oil, prepared chicken gravy (or make your own ), chopped onion, garlic, minced, salt, sweet paprika, more to taste, cayenne pepper, fresh ground black pepper, sour cream, hot cooked noodles , as accompaniment1 hour 15 min, 12 ingredients
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skinless boneless chicken breast halves, cut crosswise in... and6 Moreskinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, paprika , preferably hungarian sweet, butter, chopped onion, plum tomato, seeded, chopped, canned low-salt chicken broth, reduced-fat sour cream7 ingredients
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canola oil, onion, thinly sliced and11 Morecanola oil, onion, thinly sliced, red bell peppers, thinly sliced, garlic cloves, thinly sliced, sweet hungarian paprika, plus more for sprinkling, caraway seeds, ground, all-purpose flour, chicken stock or low-sodium broth, bay leaves, thyme sprigs, salt and freshly ground pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, fat-free sour cream13 ingredients
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fat-free chicken broth and12 Morefat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese13 ingredients
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boneless skinless chicken breast, cubed, egg white and12 Moreboneless skinless chicken breast, cubed, egg white, gluten-free cornstarch, ground black pepper, olive oil, fat-free gluten-free chicken stock, gluten-free ketchup, gluten-free soy sauce, rice wine vinegar, ginger, onion, chopped, red bell pepper, diced, orange bell peppers or 1/2 yellow bell pepper, diced, pineapple chunk, drained30 min, 14 ingredients
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream45 min, 14 ingredients
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Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2
fat-free chicken broth and14 Morefat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)33 min, 15 ingredients -
Chicken 'n' Hash Browns Bake - Lawl Friendly
frozen plain hash browns (low sodium ) or 32 oz shred you... and13 Morefrozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)1 hour 5 min, 14 ingredients -
Southwestern Chicken Salad
fat-free thousand island salad dressing, salsa and15 Morefat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated20 min, 17 ingredients -
Sweet and Sour Skillet Chicken
boneless chicken breasts , 3/4lb, chicken stock, non-fat and9 Moreboneless chicken breasts , 3/4lb, chicken stock, non-fat, stalks celery, diagonally sliced, onion, thinly sliced, red pepper , cut into strips, green pepper , cut into strips, pineapple or 1/3 cup orange juice, brown sugar, cornstarch, soy sauce, pineapple chunk40 min, 11 ingredients -
Chicken Paprikas with Herbed Spaetzle (Emeril Lagasse)
boneless, skinless chicken breasts, cut into 1-inch cubes and19 Moreboneless, skinless chicken breasts, cut into 1-inch cubes, sweet hungarian paprika, hot hungarian paprika, salt , plus 1/2 teaspoon, butter , bacon fat, or lard, chopped yellow onion, minced garlic, chopped, seeded, peeled tomatoes, chicken stock, sour cream, herbed spaetzle , recipe follows, all-purpose flour, salt, eggs, lightly beaten, whole milk, minced mixed herbs , such as parsley, chives, tarragon, or basil, vegetable oil, unsalted butter, chopped parsley, fresh lemon juice50 min, 20 ingredients
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