79 fat sweet brown rice Recipes

  • Sweet-and-Sour Chicken
    cornstarch, divided, low-sodium soy sauce, divided and
    16 More
    cornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced red bell pepper, green onions, diced fresh pineapple
    18 ingredients
  • Southwest Black Bean Soup
    sweet red pepper, chopped, celery ribs, chopped and
    9 More
    sweet red pepper, chopped, celery ribs, chopped, onion, chopped, canola oil, black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes, undrained, chopped green chilies, ground cumin, cooked minute brown rice, reduced-fat sour cream
    15 min, 11 ingredients
  • Yummy Apricot Chicken
    chicken breasts, i prefer skinless boneless for the reduc... and
    8 More
    chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice
    55 min, 9 ingredients
  • Black Bean and Corn Tacos
    onion, finely chopped, green pepper, finely chopped and
    12 More
    onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream
    30 min, 14 ingredients
  • Sausage Pie
    turkey sausage (links ), green pepper, chopped and
    13 More
    turkey sausage (links ), green pepper, chopped, sweet red pepper, chopped, canola oil, cooked brown rice, tomatoes, peeled and chopped, corn, green beans, reduced-fat cheddar cheese, fresh parsley, worcestershire sauce, salt, basil, breadcrumbs (soft ), butter, melted
    50 min, 15 ingredients
  • Texas Tacos
    lean ground beef (90% lean), sweet red pepper, chopped and
    9 More
    lean ground beef (90% lean), sweet red pepper, chopped, onion, chopped, diced tomatoes, drained, frozen corn, thawed, tomato sauce, chili powder, salt, ready-to-serve brown rice, taco shells, toppings: shredded lettuce , chopped fresh tomatoes and reduced-fat sour cream
    30 min, 11 ingredients
  • Savory Pecan Roast
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans and
    11 More
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans, cooked brown rice, onion, minced, low-fat milk, eggs, beaten (or the equivalent of egg beaters), sage, olive oil, chopped parsley, soy sauce, salt, thyme, sweet basil
    15 min, 13 ingredients
  • Indonesian Peanut Chicken
    boneless skinless chicken breasts, cut into 1-inch cubes and
    10 More
    boneless skinless chicken breasts, cut into 1-inch cubes, chopped onion, water, reduced-fat creamy peanut butter, chili sauce, salt, cayenne pepper, pepper, hot cooked brown rice, chopped salted peanuts, chopped sweet red pepper
    4 hour 15 min, 11 ingredients
  • Chicken With Sour Cream Sauce
    boneless skinless chicken breast halves (about 12 oz) and
    12 More
    boneless skinless chicken breast halves (about 12 oz), olive oil, fresh sliced mushrooms, sweet pepper, cut into 3/4 inch squares, garlic clove, minced, reduced-sodium chicken broth, salt, pepper, fat free sour cream, flour, black pepper, dry sherry, brown rice, cooked
    35 min, 14 ingredients
  • Sweet & Sour Meatballs Sweet & Sour Meatballs
    tomato sauce, water, divided, raisins, brown sugar and
    11 More
    tomato sauce, water, divided, raisins, brown sugar, lemon juice, seasoned bread crumbs, garlic powder, onion powder, pepper, seasoned salt, egg substitute, fat-free milk, lean ground beef, king arthur unbleached all-purpose flour, hot cooked rice
    20 min, 15 ingredients
  • Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro) Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)
    light brown sugar, salt, ground black pepper and
    28 More
    light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated
    4 hour 50 min, 31 ingredients
  • Gluten-Free Mini Lemon Lava Cakes Gluten-Free Mini Lemon Lava Cakes
    granulated sugar, gluten-free brown sugar, egg substitute and
    20 More
    granulated sugar, gluten-free brown sugar, egg substitute, sweet rice flour, brown rice flour, tapioca flour, potato flour, fat-free margarine, melted, lemon juice, skim milk, baking powder, vanilla extract, guar gum, almond extract, white chocolate chips, powdered sugar, brown sugar, butter flavor crisco, whipping cream, lemon juice, vanilla extract, almond extract, lemon slices, halved
    45 min, 23 ingredients
  • Roast Chicken with Sticky Rice Skillet Stuffing Roast Chicken with Sticky Rice Skillet Stuffing
    cilantro leaves, grated lemon rind, fresh lemon juice and
    20 More
    cilantro leaves, grated lemon rind, fresh lemon juice, kosher salt, serrano chile, garlic cloves, peeled and divided, chicken, fat-free , less-sodium chicken broth, all-purpose flour, maple syrup, freshly ground black pepper, applewood-smoked bacon, minced onion, minced peeled fresh ginger, garlic cloves, minced, trimmed, chopped swiss chard leaves, shiitake mushrooms caps, thinly sliced (about 2 oz), brown short-grain sticky sweet rice, fat-free , less-sodium chicken broth, diced butternut squash, maple syrup, freshly ground black pepper, chopped walnuts, toasted
    23 ingredients
  • Crabmeat Quiche Crabmeat Quiche
    cooked brown rice (cooked without salt or fat) and
    17 More
    cooked brown rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, egg white, lightly beaten, salt, vegetable cooking spray, chopped fresh broccoli, chopped sweet red pepper, chopped green onions, canned no-salt-added chicken broth, undiluted, fresh lump crabmeat, drained, skim milk, chopped fresh basil, salt, dry mustard, ground red pepper, carton frozen egg substitute, thawed, tomatoes (optional), fresh basil sprigs (optional)
    18 ingredients
  • Southwest Casserole Southwest Casserole
    uncooked brown rice, uncooked wild rice, vegetable broth and
    12 More
    uncooked brown rice, uncooked wild rice, vegetable broth, diced tomatoes, drained, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, finely chopped, onion, finely chopped, green onions, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, cayenne pepper, pepper, shredded reduced-fat mexican cheese blend
    1 hour 10 min, 15 ingredients
  • Summer Black Bean Salad Summer Black Bean Salad
    black beans, drained and rinsed and
    13 More
    black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste
    14 ingredients
  • Light Sweet and Sour Pork Strips Light Sweet and Sour Pork Strips
    lean boneless pork loin, vegetable cooking spray and
    11 More
    lean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Black Beans and Vegetables over Rice Black Beans and Vegetables over Rice
    olive oil, chopped onion, sliced celery and
    12 More
    olive oil, chopped onion, sliced celery, chopped peeled sweet potato (about 2 large), chopped zucchini (about 2), sliced fresh green beans, black beans, rinsed and drained, diced tomatoes , un-drained, vegetable broth, dark brown sugar, dried rubbed sage, salt, pepper, hot cooked rice, pre-shredded reduced-fat cheddar cheese
    1 hour 30 min, 16 ingredients




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