100 fat sugar snap pea Recipes

  • Thai Chicken Barley Risotto
    sesame oil, divided, chopped green onions, divided and
    20 More
    sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts
    22 ingredients
  • Thai Pineapple Chicken Curry
    jasmine rice, water, red curry paste, low-fat coconut milk and
    10 More
    jasmine rice, water, red curry paste, low-fat coconut milk, chicken breast halves, skinless, boneless , cut into thin strips, fish sauce, chili paste, sugar, sliced bamboo shoots, drained, red bell pepper , julienned, green bell pepper , julienned, sugar snap pea, onion, chopped, pineapple chunk, drained
    40 min, 14 ingredients
  • 7 Vegetable Salad
    cut fresh green beans, fresh sugar snap peas and
    8 More
    cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil
    30 min, 10 ingredients
  • Summer Squash Slaw
    summer squash, zucchini, sweet red pepper, sliced thin and
    11 More
    summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper
    19 min, 14 ingredients
  • Potatoes Primavera
    red potatoes, quartered and
    16 More
    red potatoes, quartered, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, garlic cloves, minced, salt, divided, sugar snap peas, trimmed (about 8 oz), diagonally sliced asparagus (about 1 lb), baby carrots , halved lengthwise (about 8 oz), olive oil, grated lemon rind, black pepper, radishes , quartered lengthwise, mint leaves, cilantro leaves, flat-leaf parsley leaves, trimmed watercress (about 1 bunch)
    17 ingredients
  • Grecian Steak Salad
    new york steaks (1 to 2), fat trimmed and
    11 More
    new york steaks (1 to 2), fat trimmed, extra-virgin olive oil, divided, kosher salt, divided, pepper, divided, zest from 2 lemons, lemon juice, garlic clove, minced, mint leaves , cut in thin ribbons, lightly packed mache (3 1/2 oz.), persian cucumbers, cut into paper-thin lengthwise slices, preferably with a mandoline, milk feta cheese, thinly sliced, sugar snap peas, diagonally sliced
    12 ingredients
  • Soba Noodle Stir-Fry
    soba noodles and
    9 More
    soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced
    10 ingredients
  • Emerald Green Risotto
    olive oil, onion, diced, garlic, crushed, arborio rice and
    9 More
    olive oil, onion, diced, garlic, crushed, arborio rice, stalk celery, diced, dry white wine, boiling chicken stock, broccoli florets, sugar snap peas, halved, sliced zucchini, fresh green beans , cut into 1 inch pieces, crumbled reduced-fat feta cheese, chopped fresh parsley (optional)
    1 hour , 13 ingredients
  • Grilled Salmon Packets
    salmon fillets (6 oz each), fresh sugar snap peas and
    3 More
    salmon fillets (6 oz each), fresh sugar snap peas, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, reduced-fat asian toasted sesame salad dressing
    25 min, 5 ingredients
  • Raspberry Chicken Adobo
    boneless skinless chicken breasts, anise seed and
    8 More
    boneless skinless chicken breasts, anise seed, fat-free raspberry vinaigrette, water, low sodium soy sauce, garlic cloves, fresh raspberry, fresh ginger, fresh sugar snap peas (optional)
    1 hour 1 min, 10 ingredients
  • Hot & Sour Coconut Soup
    fresh ginger, sliced, fresh cilantro, chopped and
    12 More
    fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice
    1 hour , 14 ingredients
  • Chicken and Citrus Salad
    baby spinach leaves, strawberries (sliced ) and
    5 More
    baby spinach leaves, strawberries (sliced ), mandarin oranges, drained, sugar snap peas, halved, chicken breasts, cuts (oven roasted), pecan halves, toasted, reduced-fat raspberry vinaigrette
    15 min, 8 ingredients
  • Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges
    15 ingredients
  • Crispy Tofu and Vegetables
    fresh sugar snap peas and
    10 More
    fresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted
    24 min, 11 ingredients
  • Salmon Alfredo Casserole Salmon Alfredo Casserole
    uncooked medium egg noodles (4 oz.) and
    7 More
    uncooked medium egg noodles (4 oz.), frozen sugar snap peas, refrigerated low-fat alfredo sauce, milk, dried dill weed, salmon, drained, skin and bones removed, flaked, plain breadcrumbs, margarine or 1 tsp butter, melted
    45 min, 8 ingredients
  • Thai green curry chicken Thai green curry chicken
    chopped fresh cilantro, coconut extract (optional) and
    11 More
    chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil
    30 min, 13 ingredients
  • Spicy Shrimp Noodle Bowl Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges
    15 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap peas, heads iceberg lettuce and
    13 More
    fresh sugar snap peas, heads iceberg lettuce, hard cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked & sliced, bacon slices, cooked and crumbled, freshly ground pepper, blue cheese buttermilk dressing, crumbled blue cheese, nonfat buttermilk, reduced fat mayonnaise, lemon juice, garlic clove, minced
    3 min, 15 ingredients




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