488 fat sugar free whole wheat Recipes

  • Orange Brownies
    dark chocolate, unsalted butter, low-fat cream cheese and
    16 More
    dark chocolate, unsalted butter, low-fat cream cheese, sugar, brown sugar, egg whites, eggs, vanilla, flour, whole wheat flour, baking powder, salt, low-fat cream cheese, orange juice, sugar, egg whites, egg, dark chocolate, fat-free half-and-half
    1 hour 25 min, 19 ingredients
  • Slim Fit King Cake
    skim milk, reduced-fat margarine, softened and
    17 More
    skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk
    1 hour 15 min, 19 ingredients
  • Banana Cupcakes!!
    brown sugar, mashed ripe banana, granulated sugar and
    12 More
    brown sugar, mashed ripe banana, granulated sugar, canola oil, vanilla extract, eggs, whole wheat pastry flour, baking soda, salt, ground nutmeg, plain fat-free yogurt, powdered sugar, reduced-fat cream cheese, almond butter, vanilla extract
    35 min, 15 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Nana - Nog Cupcakes
    flour, whole wheat flour, vanilla custard powder and
    10 More
    flour, whole wheat flour, vanilla custard powder, baking powder, nutmeg, salt, low-fat (not fat free ) cream cheese, softened, low-fat margarine, sugar, banana, mashed, vanilla, egg nog, white chocolate chips
    20 min, 13 ingredients
  • Waffles with Two-Berry Syrup
    flaxseed, all-purpose flour, whole-wheat flour and
    13 More
    flaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon
    16 ingredients
  • Chocolate Chip Banana Muffins
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, fat-free milk, mashed ripe bananas (2 to 3 medium), unsweetened applesauce, vanilla extract, chocolate chips, chopped pecans
    35 min, 14 ingredients
  • Basic Banana Bread (Cooking Light)
    banana, mashed, plain fat-free yogurt, butter, melted and
    11 More
    banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped
    14 ingredients
  • Cottage Cheese-Banana Breakfast Delite
    cinnamon raisin bagel or 1 small english muffins or 2 sli... and
    4 More
    cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon
    8 min, 5 ingredients
  • Red Velvet Puffs With Espresso Frosting
    soft tofu, vanilla extract, sugar, shortening and
    16 More
    soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar
    15 min, 21 ingredients
  • Cut the Calories Coconut Cream Pie Cut the Calories Coconut Cream Pie
    gluten-free graham crackers, organic butter, melted and
    10 More
    gluten-free graham crackers, organic butter, melted, organic fat-free milk , such as horizon, whole wheat flour, sugar substitute , such as truvia, salt, beaten organic eggs , such as cage free, shredded organic coconut, plus more for sprinkling, vanilla extract, heavy organic whipping cream, shredded organic coconut, sugar substitute , such as truvia
    30 min, 12 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Grab 'n Go Cookies Grab 'n Go Cookies
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    13 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries
    35 min, 14 ingredients
  • A Lighter Johnny Cake A Lighter Johnny Cake
    white whole wheat flour, cornmeal, salt substitute and
    6 More
    white whole wheat flour, cornmeal, salt substitute, sodium free baking powder, splenda sugar substitute , sugar for baking, fat-free liquid egg product, skim milk, skim milk, light margarine
    30 min, 9 ingredients
  • Colorado Multigrain Muffins Colorado Multigrain Muffins
    all-purpose flour, cornmeal, quick-cooking oats and
    9 More
    all-purpose flour, cornmeal, quick-cooking oats, whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, raisins
    25 min, 12 ingredients
  • Grilled Strawberry Shortcake Grilled Strawberry Shortcake
    self-rising flour, plus more for work surface and
    15 More
    self-rising flour, plus more for work surface, whole-wheat flour, baking powder, salt, sugar substitute (recommended: splenda ), fat free milk, egg, canola oil, butter flavored cooking spray, light margarine, honey, brandy, sliced strawberries , plus more for garnish, ground cinnamon, for sprinkling, sugar substitute, for sprinkling (recommended: splenda ), light (low-sugar-fat ) vanilla ice cream
    50 min, 16 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Orange Pecan Scones - South Beach Orange Pecan Scones - South Beach
    pecan pieces and
    13 More
    pecan pieces, fat buttermilk or 1/4 cup fat-free buttermilk, egg, vanilla extract, grated orange zest, orange extract, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, baking powder, ground cinnamon, baking soda, salt, chilled trans-fat free margarine, cut into bits
    40 min, 14 ingredients




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