502 fat sugar free syrup Recipes

oats (not instant or steel cut), blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt, sugar-free syrup

instant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

egg whites, milk, non-fat, cinnamon, nutmeg, vanilla, whole wheat bread, cozy cottage sugar free syrup

sugar-free white chocolate pudding mix (2 packages), skim milk (to make pudding per instructions on box), fat free cream cheese, sugar-free white chocolate syrup (davinci), cool whip lite (1 tub can also use fat free or sugar free), roasted almonds

fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)

fat-free lb cake, strawberries, sugar-free instant vanilla pudding mix, cool whip lite, low-fat milk, almond extract, sugar-free chocolate syrup (*)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

applesauce, unsweetened, egg beaters, sugar free syrup, baking powder, vanilla, cinnamon, salt, fat free milk, oats , old fashioned type

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

low calorie bread, vanilla extract, egg substitute (i use egg beaters), fat free cream cheese, banana, sliced, cinnamon , to taste, spray butter , to taste, sugar free syrup

walden farms calorie free chocolate syrup, non-fat vanilla yogurt, skim milk, banana, ice cubes

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites

egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed

sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries

fat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional