77 fat sugar free smoothie Recipes

  • Sugar-free Smoothie
    strawberries (i use frozen ones ), banana and
    4 More
    strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)
    5 min, 6 ingredients
  • Peachy Keen Smoothie
    chopped frozen peaches and
    3 More
    chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries
    2 min, 4 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional
    10 min, 6 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin, lite cranberry juice and
    4 More
    sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)
    10 min, 6 ingredients
  • Sugar-Free Cardamom-Mango Smoothie
    ripe mangoes, peeled, pitted, and diced and
    5 More
    ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
    10 min, 6 ingredients
  • Halle Berry Smoothie (From Blackcat13 Restaurant, Saigon Vn)
    fat free sugar free yogurt, fresh blackberries and
    5 More
    fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice
    3 min, 7 ingredients
  • Sunrise Smoothie
    sugar-free non-fat vanilla yogurt and
    4 More
    sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal
    10 min, 5 ingredients
  • Spiked Orange Smoothie
    frozen orange juice concentrate and
    6 More
    frozen orange juice concentrate, fat-free sugar-free vanilla pudding mix (recommended ( jell-o), orange flavored yogurt (recommended ( yoplait orange creme), low-fat milk, vanilla vodka, orange-flavored liqueur, ice cubes
    5 min, 7 ingredients
  • Low-Fat Strawberry Smoothie
    strawberries, fat-free strawberry frozen yogurt and
    1 More
    strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade
    2 min, 3 ingredients
  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • Good Morning Smoothie - Protein Drink Good Morning Smoothie - Protein Drink
    banana, skim milk, non-fat sugar free strawberry yogurt and
    2 More
    banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)
    15 min, 5 ingredients
  • Berry Smoothie Pie Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional
    10 min, 6 ingredients
  • Razzed up Raspberry Protein Smoothie Razzed up Raspberry Protein Smoothie
    sugar-free non-fat vanilla yogurt, vanilla protein powder and
    4 More
    sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes
    5 min, 6 ingredients
  • Spiked Orange Smoothie Spiked Orange Smoothie
    frozen orange juice concentrate and
    6 More
    frozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes
    5 min, 7 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Hungry Girl's Strawberry Cloud Smoothie Hg Hungry Girl's Strawberry Cloud Smoothie Hg
    coffee-mate fat free powder , french vanilla, warm water and
    6 More
    coffee-mate fat free powder , french vanilla, warm water, frozen strawberries, light vanilla soymilk, strawberry syrup , torani sugar free, splenda sugar substitute, ice cubes, topping, fat free redi-whip
    5 min, 8 ingredients
  • Shannon's Peach Raspberry Fantasy Smoothie Shannon's Peach Raspberry Fantasy Smoothie
    very ripe frozen chopped white peach and
    3 More
    very ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread
    10 min, 4 ingredients
  • Chocolate Raspberry Smoothie - Women's Health Chocolate Raspberry Smoothie - Women's Health
    frozen raspberries, fat free sugar-free raspberry yogurt and
    5 More
    frozen raspberries, fat free sugar-free raspberry yogurt, vanilla-flavored soymilk, unsweetened cocoa powder, ice cubes, almonds (optional), splenda sugar substitute (optional) or honey (optional)
    10 min, 7 ingredients




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