53 fat sugar barbecue Recipes

pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)

beef brisket , trim fat, onions, head garlic, minced, brown sugar, white vinegar, catsup, water, barbecue sauce (i prefer kc masterpiece spicy original), salt

country-style pork ribs , trimmed of excess fat, flour, paprika, garlic, minced, pepper, chili sauce, chopped onion, brown sugar, cider vinegar, prepared mustard, hot pepper sauce , to taste, worcestershire sauce , to taste

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

dry breadcrumbs, barbecue sauce, chopped chipotle chiles , canned in adobo sauce, bottled minced garlic, lean ground beef, egg, cabbage -and-carrot coleslaw, reduced-fat mayonnaise, reduced-fat sour cream, sugar, cider vinegar, salt, black pepper, hamburger buns

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk

pork roast or 2 lbs chicken breasts, trimmed of all visible fat, vinegar, water, onion, chopped, worcestershire sauce, sugar, salt and pepper

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

beans, pack mixed beans - use 1/2 pack ., navy beans, knorr chicken bullion or 2 cubes of knorr bullion cubes, liquid smoke, cumin, cayenne pepper, black pepper, salt, sugar, chili powder, tomato sauce, lentils - don tsp soak ., beef mixture, ground beef - browned with the following, onion - chopped small, garlic - minced, bell pepper - chopped small, scallion (green onion), stalk celery - chopped fine, fat waxed pepper - seeded and chopped fine, flour

onion, chopped, vegetable oil, dry mustard, paprika, ketchup, worcestershire sauce, rose wine, sugar, salt, pepper, reduced-fat hot dogs, sliced into thin rounds

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

ground turkey, onion, chopped, tomato sauce, brown sugar, worcestershire sauce, dry mustard, liquid smoke, pepper, shredded red cabbage, granny smith apple, cored and finely chopped, carrot, shredded, plain low-fat yogurt, curry powder, dry mustard, whole wheat hamburger buns

ground turkey, seasoned dry bread crumb, reduced-fat cheddar cheese, onion, minced, egg, lightly beaten, dried oregano, salt, pepper, freshly ground, ketchup, brown sugar , packed, worcestershire sauce, spicy brown mustard

beef briskets, approximately 5 lb each, trim the fat, beef broth, spicy barbecue sauce , recipe follows, dry mustard, apple cider vinegar, worcestershire sauce, chili sauce, brown sugar, salt, hot pepper sauce, onions diced

skinless chicken pieces, skin and fat removed (breast, drumstick, and thigh), onion, thinly sliced, vinegar, worcestershire sauce, brown sugar, black pepper, hot pepper flakes, chili powder, chicken stock or 1 cup broth, skim fat from top

chopped yellow onion, garlic cloves, coarsely chopped, pasilla chiles, stemmed and seeded, new mexican dried red chiles, stemmed and seeded, chopped seeded chipotle chiles , canned in adobo sauce, fat-free , less-sodium chicken broth, canola oil, divided, boneless pork loin, trimmed and cut into 1/2-inch pieces, no-salt-added tomato puree, water, dark brown sugar, cider vinegar, honey mustard, worcestershire sauce, molasses, salt, pinto beans, rinsed and drained

onion, finely chopped, butter, celery, chopped, cider vinegar, lemon juice, brown sugar, red pepper, bacon fat, ketchup, worcestershire sauce, dry mustard, water, salt