1052 fat stock Recipes

  • Low-fat Beef Goulash
    olive oil, onion, sliced, extra-lean stewing beef, cubed and
    8 More
    olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper
    1 hour 20 min, 11 ingredients
  • Futo-Maki (Fat Roll)
    cooked rice (sushi rice), sheets nori (dried seaweed) and
    8 More
    cooked rice (sushi rice), sheets nori (dried seaweed), eggs, dried gourd, dried shiitake mushrooms, dashi stock, sugar, mirin, soy sauce, cucumber, cut into sticks (optional)
    1 hour 45 min, 10 ingredients
  • Low Fat Butter Chicken
    skinless chicken breasts, onion, diced, ginger, crushed and
    11 More
    skinless chicken breasts, onion, diced, ginger, crushed, garlic, crushed, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, tomato paste, cornflour, evaporated skim milk
    30 min, 14 ingredients
  • Turkey Pastitsio-Low Fat!
    lean turkey, ground, onion, chopped, tomato paste and
    10 More
    lean turkey, ground, onion, chopped, tomato paste, red wine or 1 cup stock, cinnamon, macaroni, skim milk, sunflower margarine, plain flour, grated nutmeg, tomatoes, sliced (optional), wholemeal breadcrumbs (optional), salt and pepper, to taste
    50 min, 13 ingredients
  • Low-Fat Home-Made Oven Chips
    potatoes, meat stock or 1 3/4 pints vegetable stock and
    1 More
    potatoes, meat stock or 1 3/4 pints vegetable stock, vegetable oil
    30 min, 3 ingredients
  • Ultimate Low Fat Thai Ultimate Low Fat Thai
    chicken or 400 g pork, etc, fish sauce, red curry paste and
    10 More
    chicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice
    1 hour 20 min, 13 ingredients
  • Homemade Turkey Stock Homemade Turkey Stock
    vegetable oil and
    10 More
    vegetable oil, turkey heart , neck, and gizzard from 1 (12-lb) turkey, chopped onion, chopped carrot, chopped celery, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf
    11 ingredients
  • Homemade Turkey Stock Homemade Turkey Stock
    vegetable oil, turkey neck, turkey heart, turkey gizzard and
    9 More
    vegetable oil, turkey neck, turkey heart, turkey gizzard, chopped onion, chopped celery, chopped carrot, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf
    13 ingredients
  • Homemade Chicken Stock Homemade Chicken Stock
    chicken necks or backs, skin and fat removed and
    5 More
    chicken necks or backs, skin and fat removed, onion, roughly chopped, carrot, roughly chopped, celery stalk, roughly chopped, herb bouquet of parsley , bay leaf and thyme, tied in cheesecloth, water
    6 ingredients
  • Vietnamese Pho (Low-Fat) Vietnamese Pho (Low-Fat)
    beef stock (store bought ), cinnamon stick, star anise and
    7 More
    beef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced
    30 min, 10 ingredients
  • Low-Fat Cuban Black Beans Low-Fat Cuban Black Beans
    olive oil or 1 tbsp lard and
    14 More
    olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper
    30 min, 15 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Fun-Due (Lower Fat Fondue) Fun-Due (Lower Fat Fondue)
    head cauliflower, steamed and drained and
    10 More
    head cauliflower, steamed and drained, white beans, rinsed and drained, vegetable stock, parmesan cheese, ground caraway seed, fresh-grated nutmeg, white pepper, salt, white wine , optional, cubed whole-wheat bread, vegetable crudites for dipping
    11 ingredients
  • Lisa's Low Fat Shrimp Diane Lisa's Low Fat Shrimp Diane
    shrimp, peeled and deveined, chopped green onion and
    12 More
    shrimp, peeled and deveined, chopped green onion, sliced mushrooms, reduced-calorie margarine, shrimp stock (or 1 tsp shrimp boullion dissolved in 1/2 cup water)), black pepper, cayenne pepper, thyme, onion powder, oregano, salt, garlic powder, grain brown rice, cooked, shrimp bouillon
    1 hour , 14 ingredients
  • Low Fat Apple and Squash Soup Low Fat Apple and Squash Soup
    olive oil, leeks, trimmed and sliced and
    9 More
    olive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese
    30 min, 11 ingredients
  • Crunchy Nut Chicken (Low Fat) Crunchy Nut Chicken (Low Fat)
    skinless chicken breasts , flattened skinless (125g/4 1/2... and
    5 More
    skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk
    50 min, 6 ingredients
  • Low-Fat Red Pepper Pasta Sauce Low-Fat Red Pepper Pasta Sauce
    red bell peppers or 14 oz roasted red peppers and
    4 More
    red bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil
    15 min, 5 ingredients
  • Emeril's Low-Fat Seafood Gumbo Emeril's Low-Fat Seafood Gumbo
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice
    45 min, 23 ingredients




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