1052 fat stock Recipes
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lean turkey, ground, onion, chopped, tomato paste and10 Morelean turkey, ground, onion, chopped, tomato paste, red wine or 1 cup stock, cinnamon, macaroni, skim milk, sunflower margarine, plain flour, grated nutmeg, tomatoes, sliced (optional), wholemeal breadcrumbs (optional), salt and pepper, to taste50 min, 13 ingredients
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Ultimate Low Fat Thaichicken or 400 g pork, etc, fish sauce, red curry paste and10 Morechicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice1 hour 20 min, 13 ingredients
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Homemade Turkey Stockvegetable oil and10 Morevegetable oil, turkey heart , neck, and gizzard from 1 (12-lb) turkey, chopped onion, chopped carrot, chopped celery, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf11 ingredients
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Homemade Turkey Stockvegetable oil, turkey neck, turkey heart, turkey gizzard and9 Morevegetable oil, turkey neck, turkey heart, turkey gizzard, chopped onion, chopped celery, chopped carrot, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf13 ingredients
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Homemade Chicken Stockchicken necks or backs, skin and fat removed and5 Morechicken necks or backs, skin and fat removed, onion, roughly chopped, carrot, roughly chopped, celery stalk, roughly chopped, herb bouquet of parsley , bay leaf and thyme, tied in cheesecloth, water6 ingredients
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Vietnamese Pho (Low-Fat)beef stock (store bought ), cinnamon stick, star anise and7 Morebeef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced30 min, 10 ingredients
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Low-Fat Cuban Black Beansolive oil or 1 tbsp lard and14 Moreolive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper30 min, 15 ingredients
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Low-Fat Spicy Pumpkin Souppumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients
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Fun-Due (Lower Fat Fondue)head cauliflower, steamed and drained and10 Morehead cauliflower, steamed and drained, white beans, rinsed and drained, vegetable stock, parmesan cheese, ground caraway seed, fresh-grated nutmeg, white pepper, salt, white wine , optional, cubed whole-wheat bread, vegetable crudites for dipping11 ingredients
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Lisa's Low Fat Shrimp Dianeshrimp, peeled and deveined, chopped green onion and12 Moreshrimp, peeled and deveined, chopped green onion, sliced mushrooms, reduced-calorie margarine, shrimp stock (or 1 tsp shrimp boullion dissolved in 1/2 cup water)), black pepper, cayenne pepper, thyme, onion powder, oregano, salt, garlic powder, grain brown rice, cooked, shrimp bouillon1 hour , 14 ingredients
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Low Fat Apple and Squash Soupolive oil, leeks, trimmed and sliced and9 Moreolive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese30 min, 11 ingredients
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Crunchy Nut Chicken (Low Fat)skinless chicken breasts , flattened skinless (125g/4 1/2... and5 Moreskinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk50 min, 6 ingredients
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Low-Fat Red Pepper Pasta Saucered bell peppers or 14 oz roasted red peppers and4 Morered bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil15 min, 5 ingredients
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Emeril's Low-Fat Seafood Gumboall-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice45 min, 23 ingredients
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