176783 fat spinach tomato feta quiche Recipes

vegetable oil, egg, milk, fresh spinach (packed firmly ), plain flour, nutmeg, ground black pepper, salt, baking powder, diced feta cheese

frozen spinach , defrosted, shallots, sliced, greek feta cheese, drained, parmesan cheese, grated, egg, lightly beaten, dill, chopped, sheets phyllo pastry, olive oil flavored cooking spray

yeast, sugar, warm water, flour, salt, egg, milk, olive oil, olive oil, chopped onion (i used the lesser amount), garlic cloves, minced, leek, chopped (white and light green parts only ), sliced scallion, fresh spinach (washed and chopped , i used frozen, thawed and pressed dry), potatoes, peeled and diced, chopped fresh dill, cider vinegar, eggs, milk, feta cheese, uncooked rice, sliced kalamata olive, black pepper, salt , if needed

onions, chopped, eggs, salt, feta, crumbled, spinach, chopped and cooked, butter

garlic clove, minced, red pepper, flakes, olive oil, orzo pasta, chicken broth, dry white wine , preferable a bordeaux, fresh spinach, shredded, feta cheese, crumbled, salt

sachet instant dried yeast, salt, caster sugar, plain flour, olive oil (see tip ), baby spinach, feta cheese, crumbled, lemon wedge, to serve

vegetable oil, green onions, chopped, eggs, milk, all-purpose flour, sugar, baking powder, dry crumbled oregano, salt, garlic powder, frozen chopped spinach, thawed and well drained, feta cheese, cubed

frozen spinach, feta (crumbled or block), button mushrooms (baby portabellos may be substituted), basil, garlic salt (or garlic powder), olive oil

prepared pizza crust (i recommend mama mary s thin and crispy pizza crust ), pre-shredded mozzarella cheese, feta cheese with garlic and herbs (to your liking), baby spinach leaves

spinach (i use fresh, but frozen and thawed would probably work), frozen puff pastry or 1 package phyllo pastry, greek feta cheese, butter, olive oil (for frying ), onion, garlic (as much as you like or not), eggs (optional. i don tsp use eggs ), fresh dill (optional), salt and pepper

phyllo pastry, melted butter, spinach, washed, dried and finely chopped, feta cheese, chopped into cubes, onion, finely chopped, eggs, beaten, cottage cheese (to stretch it out, extra flavor, etc.) or 1 pint plain yogurt (to stretch it out, extra flavor, etc.), sesame seeds (for sprinkling ), fresh ground black pepper, crushed garlic, ground nutmeg, toasted pine nuts

olive oil, onion (chopped ), garlic (chopped ), spinach (roughly chopped ), quinoa, vegetable broth (or chicken broth or water), parsley (chopped ), dill (chopped ), salt and pepper, lemon (juice and zest), feta (crumbled )

pita breads, feta, thinly sliced, handful baby spinach, mozzarella cheese, garlic clove, minced, olive oil

mushroom caps (use very large caps ), olive oil, coarse black pepper (to taste), frozen spinach, crumbled feta cheese, chopped onion (or use green onions), fresh minced garlic, chopped fresh parsley, chopped walnuts (toasted is better to use )

shrimp, peeled and deveined (about 20), lemon, halved, salt & freshly ground black pepper, dried fusilli or 8 oz gemelli pasta or 8 oz other twist pasta, olive oil, more for drizzling, fresh thyme sprig, hot red pepper flakes, garlic cloves, minced, dry white wine, clam juice, spinach, stemmed, washed, and roughly chopped (about 10 oz. after stemming), crumbled feta cheese, coarse toasted breadcrumb, chopped fresh tarragon, chopped fresh flat-leaf parsley, snipped fresh chives

bone rack of lamb , trimmed of fat, then cut into two racks, fresh thyme sprigs, left whole, plus extra sprigs to serve, extra-virgin olive oil, plus extra for frying and drizzling, lemon , zest of, garlic cloves, crushed, dried oregano, flat leaf parsley, fat or 2 regular garlic cloves, crushed, tomatoes, feta cheese, finely crumbled, zest 1/2 lemon, dried oregano, white bread , whizzed into crumbs (use day-old if you can)

spinach, feta cheese, green onion, egg whites, fresh garlic, minced

part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, parmesan cheese, grated, dried oregano, salt (optional), ground black pepper, sheets phyllo dough, frozen and thawed, olive oil flavored cooking spray, tomatoes, sliced, green onions, thinly sliced, fresh basil , torn