176783 fat spinach tomato feta quiche Recipes

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

pine nuts, baby spinach leaves, arugula leaves, tomatoes, cooked pumpkin, , i use a dry variety, feta cheese, diced, salt, freshly ground black pepper, extra virgin olive oil (to drizzle)

tomato sauce, fresh basil or 1/2 tsp dried basil, dried oregano, fresh spinach, tomatoes, sliced thin, white mushroom, sliced thin, feta cheese, crumbled, prepared pizza crust (or use pitas)

feta cheese, eggs, olive oil, spinach, red onion, red pepper

spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

cleaned, fresh spinach, crumbled feta cheese, chopped, canned pitted black olives, extra-virgin olive oil, salt and black pepper, to taste

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

refrigerated pie dough or 1 frozen pie crust, muenster cheese, in pre-packaged slices, frozen chopped spinach, thawed and drained, eggs, parmesan cheese, freshly grated, cream cheese, softened, salt and pepper, garlic powder, feta cheese (or more )

spinach ., tomatoes , cherry., cucumber, sliced ., olive oil, vinegar , red wine, cheese , feta.

deep-dish refrigerated all-ready pie crusts, eggs, ricotta cheese, asiago cheese, grated parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, seasoned bread crumbs, sun-dried tomato, coarsely chopped, dried basil, crumbled

tomatoes (about 8 oz each), chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, cooked couscous, chopped fresh rosemary, salt, pepper, crumbled feta cheese

a 10 oz. package frozen chopped spinach , defrosted, feta cheese, chopped, curd cottage cheese, drained, egg, grated lemon peel, nutmeg , to taste, salt and pepper, to taste, melted butter (may need more), sheets phyllo dough, thawed