33 fat spinach fettuccine Recipes

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

spinach fettuccine or 12 oz linguine, light margarine or 3 tbsp butter, boneless skinless chicken breast halves, roasted red peppers, drained and cut into 1/2, green onion, thinly sliced, all-purpose flour, chicken broth, low-fat milk, dry white wine, mild cheddar cheese, shredded (6 oz.), fresh cilantro, chopped

ricotta cheese, nonfat plain yogurt, fat-free buttermilk, grated parmesan cheese, onion powder, garlic powder, salt , plus a dash, fresh ground black pepper, fresh basil, chopped, fresh flat-leaf italian parsley, chopped, crushed red pepper flakes , to taste, chablis (or other dry white wine), shrimp, rinsed, peeled, deveined, fettuccine, uncooked, fresh spinach, shredded, tomatoes, halved

refrigerated spinach or 1 (9 oz) package plain fettuccine, butter or 1 tsp margarine, garlic cloves, minced, skim milk, all-purpose flour, fat-free cream cheese, grated parmesan cheese, chunk-style water-packed boneless skinless salmon, drained, flaked, grated lemon peel, chopped fresh parsley , if desired

dry fettuccine, to yield 6 cups cooked, fresh shrimp, medium, peeled and deveined, frozen chopped spinach, thawed, plain low-fat yogurt, crumbled feta cheese, garlic cloves, minced, minced (fresh ) dill, black pepper, or to taste, freshly ground

low fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste

olive oil, garlic cloves, minced, low-fat milk, cornstarch, mozzarella cheese, shredded, parmesan cheese, grated, pepper, saffron thread, crushed, bay scallops, green onion, sliced, capers, drained, lox , cut into strips, spinach fettuccine, cooked and drained

chicken breast fillets, cubed (or 3 - 4 thigh fillets), green onions, chopped, mushrooms, sliced, bacon, cubed, cream (i use low fat ), garlic clove, crushed (according to taste), cornflour, spinach fettuccine, salt

chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated

sun-dried tomato , coarsley chopped (not oil packed), reduced-fat chicken broth, cooked fettuccine , spinach or regular, mushroom, sliced (1 1/2oz), onions, green,chopped (2 tbsp), garlic, finely chopped, dry red wine or 2 tbsp reduced-fat chicken broth, olive oil, boneless skinless chicken breasts (1 lb), nonfat milk, cornstarch, basil leaves, dried