1101 fat spice Recipes

fat-free , lower-sodium chicken broth, dry sherry, cornstarch, salt, sugar, black pepper, dark sesame oil, peanut oil, peeled and deveined large shrimp, bottled ground fresh ginger (such as spice world), bottled minced garlic, shredded napa cabbage, diagonally cut green onions

salt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro

veggie ground round (1 package, crumbled ), vital wheat gluten, butter, egg, parmesan cheese (powdered kraft type), low-fat cheddar cheese, grated, liquid smoke, water, vegetarian beef stock cube, breadcrumbs (or more if needed for right texture), garlic powder, italian spices (or a mix of dill, oregano, basil and maybe rosemary), salt and pepper, to taste, ketchup, reduced-fat mayonnaise, hamburger buns, low-fat cheddar cheese (sliced or grated ), white onion, diced finely

vanilla reduced-fat ice cream (such as healthy choice),softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice (or cinnamon and nutmeg -ground), frozen fat-free whipped topping, thawed, pumpkin-pie spice, for garnish (or cinnamon)

vanilla reduced-fat ice cream (such as healthy choice), nonfat milk, canned pumpkin, brown sugar, pumpkin pie spice, frozen fat-free whipped topping, thawed pumpkin pie spice (optional)

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)

graham cracker crumbs, butter or 2 tbsp margarine, melted, light cream cheese, softened (neufchf tel), fat-free ricotta cheese, brown sugar, pumpkin puree, orange juice, fat-free evaporated milk, vanilla extract, pumpkin pie spice, grated orange peel, frozen egg substitute, thawed, low-fat sour cream or 1/2 cup fat free sour cream, granulated sugar, orange juice

pure pumpkin (not pumpkin pie filling), evaporated fat-free milk, granulated white sugar, fat-free liquid egg substitute, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, toppings: fat free reddi-wip , cinnamon

pure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

fat beef brisket, montreal steak spice, demi-glace, cold (or a reasonable copy), sliced truffles (jar is fine ), barbecue sauce (tomato or lemon style is my fav), excellent large hamburger buns

spice cake mix, carrots, cooked and puree, crushed pineapple, drained, pineapple juice, low-fat cream cheese, softened, greek yogurt, powdered sugar, vanilla

fat-free half-and-half, sugar, spiced rum, salt, cold water, corn starch, butter, pure vanilla extract

quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg

spiced dried peas (powder ), chili powder (berbere, if spiced peas are not available), red onion (finely chopped ), extra virgin olive oil or 4 -5 tbsp vegetable oil, water, garlic powder, cardamom powder, salt and black pepper, low-fat sour cream

salt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro

salt-free blackened redfish seasoning blend (such as the spice hunter), skinless tail-end salmon fillets (about 1/2-inch thick ), salt, olive oil-flavored cooking spray, grated english cucumber , pressed between paper towels and squeezed dry, low-fat ranch dressing, french bread (about 12 inches long), green leaf lettuce leaves, sliced english cucumber

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds