466 fat spice low fat Recipes

water, whole cardamom pods, fresh ginger or 4 slices crystallized ginger, orange strips (1 1/2 x 3-inch, part only), low-fat milk, tea leaves (preferably darjeeling or assam), dark brown sugar

margarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice

peeled chopped apples, sucanat or 1/2-3/4 cup brown sugar, eggs, beaten, butter, melted, low-fat milk, whole wheat flour, quick oats, unbleached flour, cinnamon, nutmeg, baking powder, wheat germ

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

water, salt (optional), old fashioned oats, raisins, walnuts, coarsely chopped (optional), vanilla extract, nutmeg, dark brown sugar, plus more , to taste, low-fat milk, divided, ground cinnamon

red delicious apples (about 1 1/4 lbs.), left unpeeled, cored, and cut into small chunks, orange zest, fresh orange juice, ground cardamom, cinnamon, kosher salt, plain low-fat greek yogurt, chopped toasted pecans

all-purpose flour, cornmeal, sugar, baking powder, ground cinnamon, baking soda, salt, ground ginger, shredded golden delicious apple, low-fat buttermilk, vegetable oil, egg, lightly beaten, sugar, ground cinnamon

all-purpose flour, eggs, sugar, all-purpose flour, baking powder, salt, ground cinnamon, ground allspice, ground nutmeg, grated orange rind, fresh orange juice (about 3 oranges), vegetable oil, vanilla extract, sliced granny smith or other tart apple (about 3/4 lb), sugar, ground cinnamon, sugar, low-fat buttermilk, baking soda

unsweetened cocoa powder, dark brown sugar, cinnamon, nutmeg, boiling water, low-fat milk, vanilla extract, almond extract

flour, whole wheat pastry flour, cinnamon, ginger, ground, baking powder, baking soda, salt, brown sugar, molasses, light, canola oil, applesauce, unsweetened, egg, raisins, sugar, low-fat milk

black coffee, instant espresso powder or 1 tbsp instant coffee granules, sugar, eggs, egg whites, allspice, salt, low-fat milk

eggs, apple (peeled, cored and grated ), low-fat vanilla yogurt, light margarine, cinnamon, maple syrup

all-purpose flour, baking soda, ground cinnamon, ground allspice, butter, softened, brown sugar, honey, eggs, low-fat yogurt, paper baking cups

all-purpose flour, divided, baking powder, baking soda, ground cinnamon, salt, egg whites, brown sugar, divided, butter or stick margarine, softened, eggs, egg whites, vanilla extract, low-fat buttermilk, chopped walnuts

pumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)

pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)

whole cardamom pods, cinnamon sticks, whole black peppercorns, low-fat milk, light brown sugar, fresh ginger, unsweetened cocoa, cinnamon sticks (optional)