141685 fat spaghetti mock brown aka Recipes

spaghetti, shredded part-skim mozzarella cheese, diced pepperoni, diced fully cooked ham, chopped green pepper, diced tomato, chopped onion, chopped cucumber, sliced ripe olives, avocado, peeled and diced , optional, italian salad dressing

spaghetti squash (2 to 2-1/2 lb), ground beef (90% lean), chopped onion, chopped green pepper, sliced fresh mushrooms, garlic clove, minced, dried basil, dried oregano, salt, pepper, diced tomatoes, drained, shredded part-skim mozzarella cheese

spaghetti squash (2-1/2 lb), water, chopped sweet red or green pepper, sliced green onions, tomatoes, seeded and chopped, minced fresh parsley, minced fresh dill or 3/4 tsp dill weed, minced fresh basil or 3/4 tsp dried basil, salt, grated parmesan cheese

spaghetti squash (2-1/2 to 3 lb), chopped seeded tomatoes, olive oil, garlic clove, minced, minced fresh basil or 2 tsp dried basil, salt, pepper, fresh broccoli florets, carrot, thinly sliced, water, fresh or frozen snow peas, sliced, grated parmesan cheese

spaghetti squash (3-1/2 lb), sliced carrot, chopped red onion, chopped sweet red pepper, chopped green pepper, canola oil, sliced yellow summer squash, sliced zucchini, garlic clove, minced, italian stewed tomatoes, frozen corn, thawed, salt, dried oregano, dried thyme, grated parmesan cheese, minced fresh parsley

spaghetti squash (about 4 lb), chopped carrots, red onion, halved and sliced, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, diced tomatoes, drained, water-packed artichoke hearts, rinsed, drained and halved, zucchini, chopped, balsamic vinegar, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, pine nuts, toasted

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

brown rice penne (or ziti), olive oil, cubed eggplant (about 1 small), chopped onion (about 1 medium), garlic cloves, minced, salt, crushed red pepper, fat-free pasta sauce (such as muir glen organic), chopped fresh basil, preshredded italian-blend or parmesan cheese, divided

all-purpose flour, baking soda, unsalted butter, melted, non-fat plain yogurt, brown sugar, white sugar, vanilla extract, egg, egg yolk, semisweet chocolate chips, blueberries, dried cranberries

boneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper

all-bran cereal, bananas, mashed, low-fat milk, splenda brown sugar blend , firmly packed, unsweetened applesauce, egg substitute, vanilla, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon

bacon fat, frozen hash browns (from a package), chopped ham- leftover cubed ham from that big ham you baked for sunday dinner will work., shredded cheese , any kind will do, ketchup, bell pepper, chopped, chopped onion, tortillas , at least two, ms . dash

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

i did not measure at all when i was making this so amounts are complete guesses, brown basmati rice, jalapenos, chopped small, chopped fresh cilantro, chopped fresh parsley, shredded coconut, ginger, ground coriander seed, turmeric, fat tbsp dijon mustard, currants, pine nuts, salt and black pepper to taste

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted