2912 fat soup onion Recipes

  • Lucky Chinese Soup
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar
    21 min, 11 ingredients
  • Low-Fat Veggie Soup
    onion, chopped, green bell pepper, chopped and
    15 More
    onion, chopped, green bell pepper, chopped, garlic cloves, chopped, stalks celery, chopped, chili powder, dried parsley, garlic powder (optional), salt and ground black pepper to taste, sliced carrots, drained, sliced potatoes, drained, green beans, drained, canned corn (such as green giant niblets), drained, chicken broth, water, tomato puree, grated parmesan cheese
    40 min, 18 ingredients
  • Butternut Pear Soup
    onion, sliced, butter, light brown sugar and
    13 More
    onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )
    40 min, 16 ingredients
  • Gerry's Lentil Soup
    onions, chopped, garlic cloves, finely chopped and
    10 More
    onions, chopped, garlic cloves, finely chopped, chopped gingerroot, chopped celery, chopped carrots, red lentil, salt & pepper, curry paste , to taste, chopped preserved lemons (optional), fat free chicken broth, diced tomatoes, olive oil
    50 min, 12 ingredients
  • Cream of Carrot Soup
    onion, finely chopped, butter or 2 tbsp margarine and
    8 More
    onion, finely chopped, butter or 2 tbsp margarine, carrots, peeled,thinly sliced, potato , peeld,cubed, fat free chicken broth or 2 (14 1/2 oz) cans vegetable broth, ground ginger powder, evaporated milk or 2 cups half-and-half cream, crushed dried rosemary, salt , to taste, black pepper , to taste
    1 hour 15 min, 10 ingredients
  • Chili Con Carne Soup
    onion, finely chopped, extra lean ground beef and
    8 More
    onion, finely chopped, extra lean ground beef, garlic, minced, paprika, ground cumin, crushed tomatoes, beef stock, red kidney beans, rinsed and drained, reduced-fat cheddar cheese, grated, fresh parsley leaves, chopped
    50 min, 10 ingredients
  • Cheesy Broccoli Soup
    onions, chopped, broccoli, chopped (stems and all ) and
    5 More
    onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk
    40 min, 7 ingredients
  • Curried Pumpkin Soup
    onions, finely chopped (2 cups), unsalted butter and
    14 More
    onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves
    55 min, 16 ingredients
  • Broccoli Cheese Soup
    onion, chopped, flour, fat free chicken broth, broccoli and
    8 More
    onion, chopped, flour, fat free chicken broth, broccoli, carrot, nutmeg, salt, black pepper, pam cooking spray, milk, unsalted butter, cheddar cheese
    55 min, 12 ingredients
  • Russian Cabbage Soup
    onions, sliced, butter, vegetable stock and
    10 More
    onions, sliced, butter, vegetable stock, whole tomatoes, drained and coarsely chopped, sliced red cabbage, beets, peeled and cubed, cider vinegar, carrots, sliced, turnip, cubed, potato, peeled and cubed, salt and pepper, fat free sour cream, chopped parsley (to garnish )
    45 min, 13 ingredients
  • Potato and Kale Soup
    onion, sliced, water, fat free chicken broth and
    3 More
    onion, sliced, water, fat free chicken broth, potatoes, peeled and chopped, garlic cloves, kale
    35 min, 6 ingredients
  • Curried Parsnip Soup
    onion, chopped, carrot, chopped, butter and
    6 More
    onion, chopped, carrot, chopped, butter, parsnips, peeled and chopped, reduced-sodium chicken broth, curry powder, salt, pepper, fat-free milk
    15 min, 9 ingredients
  • Carrot Broccoli Soup
    onion, chopped, carrots, chopped, celery ribs, chopped and
    7 More
    onion, chopped, carrots, chopped, celery ribs, chopped, butter, fresh broccoli florets, fat-free milk, divided, salt, dried thyme, pepper, king arthur unbleached all-purpose flour
    15 min, 10 ingredients
  • P90x Vegetable Soup P90x Vegetable Soup
    fat-free chicken broth, low sodium and
    10 More
    fat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper
    55 min, 11 ingredients
  • Soup to Get Thin On Soup to Get Thin On
    low-sodium low-fat chicken broth, onions, chopped and
    11 More
    low-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt
    6 hour 20 min, 13 ingredients
  • Corny Egg Drop Soup Corny Egg Drop Soup
    fat free chicken broth, turkey ham, diced and
    7 More
    fat free chicken broth, turkey ham, diced, water chestnuts, chopped (8 ounce can drained wt), cream-style corn, black pepper, cornstarch, cold water, egg whites, lightly beaten, green onion
    25 min, 9 ingredients
  • ASIAN MUSHROOM SOUP ASIAN MUSHROOM SOUP
    fat-free , reduced-sodium chicken broth and
    12 More
    fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated
    13 ingredients
  • Cream Of Celery Soup Cream Of Celery Soup
    onion (diced ), butter, water (boiling ) and
    7 More
    onion (diced ), butter, water (boiling ), sliced celery (about 1 full head - make sure to use the heart), diced potatoes, bacon (chopped into small pieces), cream (i use half and half fat free), salt, egg yolks, pepper to taste
    45 min, 10 ingredients




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