1659 fat sodium sauce Recipes
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boneless skinless chicken breast halves, salt, canola oil and7 Moreboneless skinless chicken breast halves, salt, canola oil, reduced-sodium fat-free chicken broth, sweetened chili sauce, fish sauce, fresh lime juice, creamy peanut butter, chopped roasted peanuts, lime wedge (optional)35 min, 10 ingredients
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skinless, boneless chicken breast halves, salt, canola oil and7 Moreskinless, boneless chicken breast halves, salt, canola oil, fat-free , less-sodium chicken broth, sweetened chili sauce, fish sauce, fresh lime juice, creamy peanut butter, chopped roasted peanuts, lime wedges (optional)10 ingredients
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wonton wrappers, white crab meat, drained and14 Morewonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)33 min, 16 ingredients
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sake (rice wine), hoisin sauce, brown sugar and10 Moresake (rice wine), hoisin sauce, brown sugar, garlic cloves, minced, boston butt pork roast, trimmed, salt, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, sake (rice wine), hoisin sauce, chile paste with garlic, pitted dried plums, halved13 ingredients
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pineapple tidbits, brown sugar, cornstarch, cider vinegar and11 Morepineapple tidbits, brown sugar, cornstarch, cider vinegar, reduced-sodium soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped canned bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for deep-fat frying40 min, 15 ingredients
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vegetable oil and9 Morevegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)35 min, 10 ingredients
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raw prawns, onion, olive oil, stalks lemongrass, chopped and7 Moreraw prawns, onion, olive oil, stalks lemongrass, chopped, red chilies or 2 green chilies, fresh sliced, fresh ginger, shredded, reduced sodium soy sauce, reduced-fat evaporated milk, coconut essence, tomatoes, peeled and chopped, white pepper20 min, 11 ingredients
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Mexican-Grilled Shrimp With Smoky Sweet Sauce
raw shrimp, unpeeled and17 Moreraw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter35 min, 18 ingredients -
Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
dry white wine, water, dijon mustard, worcestershire sauce and15 Moredry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro19 ingredients -
Special Sauce
reduced-fat mayonnaise, chopped green onions and5 Morereduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low-sodium soy sauce, chopped peeled fresh ginger7 ingredients -
Smoky Sweet Sauce
low-sodium fat-free chicken broth and6 Morelow-sodium fat-free chicken broth, chopped refrigerated mango slices, loosely packed chopped fresh cilantro, adobo sauce, salt, whipping cream, butter7 ingredients -
Low-Fat Tofu Fried Rice
eggs , scrambled in a little butter and8 Moreeggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste20 min, 9 ingredients -
Thai Salad Dressing--No Fat
lime juice -fresh, lemon juice -fresh and7 Morelime juice -fresh, lemon juice -fresh, orange juice -simply orange fresh juice, white wine vinegar, soy sauce -low sodium, hot sauce, garlic chili pepper sauce-a taste of thai brand--andre prost , inc.(this is two tbsp), garlic-fresh, ginger root -fresh9 ingredients -
Maple-Molasses Barbecue Sauce
vegetable cooking spray, chopped onion, garlic, minced and9 Morevegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter12 ingredients -
Poached Salmon with Dill Sauce
water, white wine or reduced-sodium chicken broth and10 Morewater, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce25 min, 12 ingredients -
Tofu in Spicy Red Coconut Sauce
roasted peanut or vegetable oil, sliced green onions and9 Moreroasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice11 ingredients -
Tempeh with Curried Cashew Sauce
rice vinegar, low-sodium soy sauce, honey and12 Morerice vinegar, low-sodium soy sauce, honey, chopped peeled fresh ginger, garlic clove, minced, organic tempeh, cut into 1/2-inch cubes, olive oil, coarsely chopped unsalted cashews, chopped onion, curry powder, garlic clove, minced, reduced-fat milk, water, salt, whole wheat pita, cut into 4 wedges15 ingredients
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