24 fat sodium ranch Recipes

  • Skinny Texas Cheese Fries
    old points : 6 pt ' points+: 7 pt and
    30 More
    old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk
    30 min, 31 ingredients
  • Beef and Bean Ranch Bake
    lean ground beef, onion, chopped and
    6 More
    lean ground beef, onion, chopped, low fat reduced-sodium cream of mushroom soup , healthy variety, ranch style beans, fat-free cheddar cheese, grated, salt and pepper, to taste, hash brown potatoes, grated
    25 min, 8 ingredients
  • Colorful Beef Wraps
    beef top sirloin steak (1 lb), cut into thin strips and
    12 More
    beef top sirloin steak (1 lb), cut into thin strips, pepper, reduced-sodium soy sauce, divided, olive oil, divided, red onion, cut into wedges, garlic cloves, minced, roasted sweet red peppers, drained and cut into strips, dry red wine or reduced-sodium beef broth, fat-free ranch salad dressing, flour tortillas (8 inches), torn iceberg lettuce, tomato, chopped, chopped green onions
    30 min, 13 ingredients
  • Bacon Ranch Dressing
    low-sodium mayonnaise, fat-free buttermilk, sugar, vinegar and
    7 More
    low-sodium mayonnaise, fat-free buttermilk, sugar, vinegar, garlic powder, chopped fresh dill, chopped fresh parsley, onion powder, salt substitute, paprika, reduced-sodium bacon, crumbled
    25 min, 11 ingredients
  • Healthy King Ranch Casserole
    reduced-sodium chicken broth, nonfat milk and
    17 More
    reduced-sodium chicken broth, nonfat milk, all-purpose flour, nonfat plain yogurt, diced tomatoes, drained, chopped green chilies, drained, chopped fresh cilantro or 1/4 cup parsley, chili powder, dried oregano, ground cumin, salt, fresh ground pepper, canola oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, diced cooked skinless chicken, corn tortillas, cut in quarters, shredded reduced-fat cheddar cheese
    1 hour , 19 ingredients
  • Makeover Cream of Tomato Soup
    stewed tomatoes, reduced-fat cream cheese, cubed and
    15 More
    stewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese
    30 min, 17 ingredients
  • Taco Soup
    lean ground beef, onion, ranch dressing mix and
    6 More
    lean ground beef, onion, ranch dressing mix, taco seasoning mix, black beans, red kidney beans, rotel tomatoes, whole kernel corn, reduced-sodium fat-free beef broth
    1 hour 20 min, 9 ingredients
  • Ranch-tastic Butternut Fries With Bacon Ranch-tastic Butternut Fries With Bacon
    ranch-tastic butternut fries with bacon and
    9 More
    ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions
    20 min, 10 ingredients
  • Queen Ranch Chicken Queen Ranch Chicken
    jalapeno peppers, poblano peppers, olive oil, divided and
    13 More
    jalapeno peppers, poblano peppers, olive oil, divided, stalks celery, chopped, garlic, chopped, onion, chopped, salt, ground black pepper to taste, condensed reduced-fat reduced-sodium cream of chicken soup, condensed reduced-fat reduced-sodium cream of celery soup, reduced-sodium chicken broth, chili powder, cumin, cooked chicken - skin and bones removed , meat cut into bite-size pieces, corn tortillas , cut into strips, shredded monterey jack cheese, divided
    1 hour 40 min, 16 ingredients
  • Texan Ranch Chicken Casserole Texan Ranch Chicken Casserole
    onion, finely chopped, celery ribs, finely chopped and
    11 More
    onion, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, canola oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, chili powder, corn tortillas (6 inches), cut into 1-inch strips, shredded reduced-fat cheddar cheese, divided
    55 min, 13 ingredients
  • Roasted Carrot Soup With Cajun Ranch Shrimp Croquettes #RSC Roasted Carrot Soup With Cajun Ranch Shrimp Croquettes #RSC
    peeled baby carrots, shallots, cut into big chunks and
    15 More
    peeled baby carrots, shallots, cut into big chunks, canola oil, divided, salt, divided, black pepper, divided, reduced-sodium chicken broth, freshly grated ginger, ground cumin, low-fat milk, red potatoes, peeled and diced, water, shrimp, peeled, deveined and finely chopped, chopped green onions, hidden valley original ranch seasoning mix, egg, beaten, panko breadcrumbs, divided
    1 hour , 17 ingredients
  • Garden Herb Ranch Dressing Garden Herb Ranch Dressing
    dry mustard, cold water and
    12 More
    dry mustard, cold water, reduced-fat mayonnaise (kraft preferred), buttermilk, reduced-fat sour cream (cabot light preferred), apple cider vinegar, scallions, thinly sliced (greens and whites ), garlic, minced, fresh italian parsley, minced, worcestershire sauce (low sodium if available), fresh dill, minced (or 1/2 tsp. dried ), fresh oregano, minced (or 1/4 tsp. dried ), black pepper, fresh basil, minced
    10 min, 14 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Low Calorie Low Fat Tuna Salad Low Calorie Low Fat Tuna Salad
    low-sodium tuna in water (albacore ), light mayonnaise and
    6 More
    low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning
    10 min, 8 ingredients
  • P90x Chef Salad–level IIi P90x Chef Salad–level IIi
    fat free turkey breast, chopped and
    7 More
    fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing
    11 min, 8 ingredients
  • Chicken and Tater Tot Casserole - Healthier Version Chicken and Tater Tot Casserole - Healthier Version
    boneless skinless chicken breasts , cut into strips and
    8 More
    boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix
    40 min, 9 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients
  • Rice Broccoli N Cheese Cups Rice Broccoli N Cheese Cups
    instant brown rice, uncooked and
    5 More
    instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten
    35 min, 6 ingredients




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