74783 fat sodium crockpot stew Recipes

water, okra pods, trimmed (about 3/4 lb), fresh lemon juice, salt, divided, olive oil, chicken breast halves (about 1 3/4 lb), skinned, chicken leg quarters (about 1 3/4 lb), skinned, freshly ground black pepper, sliced red onion, fat-free , less-sodium chicken broth, dry white wine, chopped fresh thyme, ground cumin, diced tomatoes, undrained, garlic clove, minced, chopped fresh flat-leaf parsley, red wine vinegar

fat-free , lower-sodium chicken broth, water, fresh flat-leaf parsley, garlic cloves, onion, quartered, carrot, chopped, skinless, boneless chicken breast halves, chopped spanish chorizo, cubed red potato, chopped onion, red bell pepper, chopped, minced fresh garlic, ground cumin, kosher salt, saffron threads, sherry vinegar, chopped fresh parsley

condensed cream of chicken soup, undiluted, dry onion soup mix, boneless skinless chicken breasts, bacon , crisp cooked and crumbled, reduced-fat sour cream

chicken breasts, diced tomatoes with mild green chilies, black beans, frozen corn, fresh cilantro, chopped, fat free chicken broth, scallions, chopped, garlic powder, onion powder, cayenne pepper, salt (to taste), black pepper

low-fat milk, plain gelatin, cold water, plain yogurt (with active cultures)

boneless skinless chicken breasts, fat free cream cheese, salsa (1 jar), taco seasoning (1 package), chili beans, cooked rice

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

cream of chicken soup, salsa, taco seasoning, sour cream , fat free, chicken breasts, boneless and skinless

ground skinless chicken breast, onion, chopped, italian-style tomato sauce, no-salt-added tomato sauce, basil, pizza seasoning, mozzarella cheese, shredded, fat-free cottage cheese, parmesan cheese, lasagna noodles, uncooked

chicken thighs or legs or breasts but dark meat holds up better, hoisin sauce, plum chutney or plum sauce, low sodium soy sauce, fresh ginger root about 2 inches, peeled and thinly sliced or grated, juice of 1 whole fresh lime, corn starch

all-purpose flour, garlic powder, black pepper, paprika, london broil (or other beef roast), cream of mushroom soup (i use low-sodium ), beef broth, onion flakes (dehydrated onion), sliced mushrooms (i like baby bellas), parsley, sour cream, cooked egg noodles .

skinless boneless chicken breast halves, reduced-sodium taco seasoning mix, salsa, cornstarch, light sour cream

chicken broth low sodium, whole chopped onion (or dryed), cream of chicken soup, whole cut chicken, flour, garlic salt or powder

fat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley

shredded potatoes (frozen hashbrowns), diced ham (or cooked sausage), onion, diced, green bell pepper, diced, shredded cheese, eggs, skim or fat-free milk, kosher salt, black pepper

salt and pepper, colman english mustard or 1/4 cup stonewall kitchen pub-style mustard, boneless short ribs, fat trimmed, canola oil, coarsely chopped vidalia onions or 4 cups other sweet onions, dried thyme, baby carrots, peeled parsnips, in chunks, prepared horseradish, guinness stout, a 10 . 75 oz can condensed beef broth , do not reconstitute, butter, at room temperature, flour (optional)

all-purpose flour, more for rolling, kosher salt & freshly ground black pepper, to taste, boneless beef chuck , trimmed of excess fat cut into 1 inch pieces, carrots, cut into 1/4 inch thick rounds, yellow onion, coarsely chopped, garlic cloves, minced, fresh thyme, guinness stout (or other stout), beef broth, russet potatoes, washed and cut into 1-inch cubes, sheet frozen puff pastry , thawed overnight in the refrigerator

processed cheese food (such as velveeta ), reduced-fat cream cheese, sour cream, cooked small shrimp, cooked crabmeat, flaked, cooked lobster, flaked, seafood seasoning (such as old bay ), worcestershire sauce, french bread, in half-inch slices and lightly toasted