25 fat single Recipes

white whole wheat flour, water, grape tomatoes, water, salt-free italian herb seasoning, reduced-fat mozzarella cheese

skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

beef flanken-cut short rib pieces, excess fat trimmed, or 24 single short ribs (see notes), kosher salt, freshly ground black pepper, flour, olive oil, yellow onions, finely chopped, carrots, cut into 1/2-in. dice, red wine, dry sherry, bay leaves, chopped fresh thyme, canned tomato paste, soy sauce, cinnamon stick, star anise pod, reduced-sodium beef stock

pastry for a single-crust pie (9 inches), reduced-fat cream cheese, egg substitute, honey, vanilla extract, sliced fresh strawberries, cornstarch, cold water, reduced-sugar strawberry preserves, fat-free whipped topping , optional

spinach or 1 bunch swiss chard, extra virgin olive oil, onion, finely diced, steaks, , cut into single slice, not more than 1/2-inch thick and butterflied, pecorino cheese, grated, breadcrumbs, veal, ground , beef or pork, italian parsley, chopped, salt , pepper, eggs, hard-boiled eggs, cooked, cold cuts, cut in medium dice or julienne strips (salami, prosciutto, provolone or caciocavallo cheeses), cheese, cut in medium dice or julienne strips (equal amounts of various and cheeses), fresh peas or 1/2 cup frozen peas, pork fat, finely chopped, dry red wine, veal broth or to taste beef broth or 1 cup chicken broth (homemade preferred), tomato paste

a bag of single serve microwave popcorn, chex mix (low fat ), m & s, wasabi peas

low-fat strawberry yogurt, kool-aid singles cherry powdered drink mix, strawberries, ice cube

unsweetened soy milk (not low-fat ), water, brown sugar, cornstarch, pumpkin pie spice, half of a 170g package creamed coconut (not coconut cream or milk!), pumpkin puree, smooth peanut butter, pastry for a single-crust 9 pie, unbaked

cornish hens, washed and split, olive oil, yellow onion, diced, vidalia onions, diced or 3 shallots, cubed, garlic cloves (minced or crushed ), thyme or 2 sprigs fresh, rosemary, new potatoes, washed and quartered, fresh washed mushrooms (halved or quartered according to size), fat free chicken broth, white wine, chicken bouillon or 1 tbsp chicken base, salt and pepper, lemon pepper, garlic powder, lemon , juice of

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

plain yogurt (preferably low-fat ), key lime juice, vanilla extract, sugar

whole wheat flour, sugar (do not substitute), unsweetened cocoa, baking soda, salt, vanilla non fat yogurt (about 1 tbsp)

egg whites, black olives, mushrooms, bell peppers, kraft fat free singles cheese, own double fiber wheat bread

basic flaky single deep dish pie shells, sour cream (full-fat ), sugar, egg yolks, all-purpose flour, vanilla extract, ripe fresh peaches, peeled, pitted, and thickly sliced, all-purpose flour, sugar, cold unsalted butter , cut into 1/4-inch pieces

light hamburger bun, vegan burger, kraft singles fat free cheese, miracle whip light, pickles, tomato, lettuce, onion, ketchup

prepared 9-inch single pie crust, liquid egg substitute, granular sucralose sweetener (such as splenda ), granular sucralose sweetener with brown sugar (such as splenda brown sugar blend), pumpkin pie spice, pumpkin puree, fat-free evaporated milk