183 fat short Recipes

peeled, coarsely chopped asian pear, chopped onion, chopped fresh ginger, garlic cloves, sake, mirin, soy sauce, boned beef short ribs* trimmed of silverskin and outer fat, 3/4 to 1 in. thick; or 4 boneless beef country-style ribs (1 1/2 lbs. total), trimmed, drained mild or spicy kimchi, canola oil, steamed short-grain white rice (optional)

french bread baguette, low-fat milk, all-purpose flour, dijon mustard, salt, divided, less-fat sharp cheddar cheese, shredded (about 1/2 cup), olive oil, divided, vertically sliced onion, garlic cloves, thinly sliced, orange bell pepper , cut into strips, lean boneless beef short ribs, trimmed and very thinly sliced, freshly ground black pepper

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

kosher salt, fresh ground black pepper, boneless beef short ribs , trimmed of excess fat or 7 lbs bone-in beef short ribs, bones removed and trimmed of excess fat and gristle, vegetable oil, sliced onions (2 large onions), tomato paste, garlic cloves, peeled, red wine, beef broth, carrots, peeled and cut crosswise in 2-inch pieces, fresh thyme, bay leaf, cold water, gelatin powder

shallots, sliced, garlic cloves, sliced, fresh ginger, sliced, red serrano peppers, seeded and sliced, ground coriander, ground turmeric, salt (to taste), water, lean boneless beef short ribs , trimmed of excess fat and cut into 3-inch pieces or 2 lbs lean fresh beef brisket or 2 lbs chuck, corn oil, indonesian bay leaves or 2 curry leaves, galangal, stalk lemongrass, lemon

boneless beef short ribs, trimmed and cut into 8 equal pieces, fresh ginger, peeled and minced, grated orange rind, garlic cloves, minced, dry sherry, sliced shiitake mushroom caps (about 3 1/2 oz), fat free low-sodium beef broth, low sodium soy sauce, honey, crushed red pepper flakes, canned sliced bamboo shoots, drained, cinnamon stick (4-inch), canned water chestnuts, drained and diced, hot cooked short-grain rice, sliced green onion (1-inch)

boneless beef short ribs, trimmed and cut into 8 equal pieces, minced peeled fresh ginger, grated orange rind, garlic cloves, minced, dry sherry, sliced shiitake mushroom caps (about 3 1/2 oz), fat-free , less-sodium beef broth, low-sodium soy sauce, honey, crushed red pepper, sliced bamboo shoots, drained, cinnamon stick, diced water chestnuts, drained, hot cooked short-grain rice, green onions

beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, chopped red onion, minced garlic (about 12 cloves), low-salt beef broth, dry red wine, balsamic vinegar, brown sugar, chopped plum tomato, baking potatoes, peeled and cut into quarters, warm 1% low-fat milk, fat-free sour cream, prepared horseradish, kosher salt, freshly ground black pepper

fresh ginger , about, lean short rib of beef, fat trimmed ,cut into 3 to 4 inch pieces, chopped onions, chopped pineapple, fresh or 1 cup canned unsweetened pineapple, drained, soy sauce , about, sliced fresh mint leaves, mint sprig

boneless beef short ribs, trimmed and cut into 2-inch pieces, salt, divided, fresh ground black pepper, divided, sliced yellow onion, sliced carrot, sliced leek, sliced shallot, thnly sliced celery, thnly sliced mushrooms, garlic clove, crushed, dry red wine , such as cabernet sauvignon, whole black peppercorns, fresh thyme sprigs, parsley sprig, bay leaf, reduced-sodium fat-free beef broth, all-purpose flour, chopped fresh parsley

beef short ribs, beef broth , fat free, worcestershire sauce, barbecue sauce

beef short ribs , cut into 1-rib pieces if necessary, all-purpose flour seasoned with salt and pepper for dredging, rendered bacon fat, garlic cloves, chopped, onions (about 1 lb total), unpeeled but chopped, carrots, sliced, dried rosemary, crumbled, beef broth

boneless short ribs (trimmed of excess fat see note and technique below), kosher salt, ground black pepper, vegetable oil, onions (peeled and sliced thin from pole to pole about 4 cups), tomato paste, garlic cloves (peeled ), red wine, beef broth, carrots (peeled and cut crosswise into 2-inch pieces), fresh thyme, bay leaf, water (cold ), gelatin (unflavored powdered)

carrots, skinned potatoes, onion (1/2 lb.), turnip (about 1/2 lb.), lean beef short ribs, fat trimmed , cut into 3- to 4-inch pieces, fat-skimmed beef or chicken broth, prepared horseradish, watercress, rinsed and drained, salt

head napa cabbage, shredded, garlic, minced, red onion, thinly sliced, fresh jalapeno pepper, minced, champagne vinegar, dijon mustard, mayonnaise, sugar, salt, worcestershire sauce, shasha sauce (below ), ground sirloin, ground brisket, ground boneless short rib (or use 1 1/2 lb ground beef total, 75% to 80% lean), salt and freshly ground black pepper, pastrami, thinly sliced, swiss cheese, medium thick, unsalted butter, melted, brioche or egg buns, split, hot banana peppers from a jar, tops removed, chopped, garlic, yellow mustard, white wine vinegar, sugar, all-purpose flour

kosher salt, fresh ground black pepper, boneless beef short ribs , trimmed of excess fat or 7 lbs bone-in beef short ribs, bones removed and trimmed of excess fat and gristle, vegetable oil, sliced onions (2 large onions), tomato paste, garlic cloves, peeled, guinness stout, beef broth, carrots, peeled and cut crosswise in 2-inch pieces, pitted prunes, cut in half, fresh thyme, bay leaf, cold water, gelatin powder

fresh ginger, lean beef short ribs, fat trimmed, cut into 3- to 4-inch pieces (see notes ), chopped onions, chopped pineapple, fresh or canned unsweetened, drained, soy sauce, sliced fresh mint leaves, mint sprigs

boneless beef short ribs, trimmed and cut into 2-inch pieces, salt, divided, freshly ground black pepper, divided, sliced yellow onion, sliced carrot, sliced leek, sliced shallots, sliced celery, sliced mushrooms, garlic clove, crushed, cabernet sauvignon or other dry red wine, whole black peppercorns, thyme sprigs, parsley sprig, bay leaf, fat-free , less-sodium beef broth, all-purpose flour, butter, chopped fresh parsley