10 fat shakes breakfast Recipes
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Breakfast Choclate Shake Minus Protein Powderbanana, chocolate soy milk, flax seed oil and1 Morebanana, chocolate soy milk, flax seed oil, reduced fat jif creamy4 ingredients
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Blueberry-Honey Breakfast Shakefresh or frozen blueberries, low-fat vanilla yogurt and3 Morefresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes5 min, 5 ingredients
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Cherry-Ana Breakfast Shakeice cubes or 8 small, frozen tart cherries and4 Moreice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar5 min, 6 ingredients
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Fruit 'n' Juice Breakfast Shakepineapple juice, low-fat vanilla yogurt and2 Morepineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled5 min, 4 ingredients
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Blackberry Mango Breakfast Shakefrozen blackberries, refrigerated mango , slices and3 Morefrozen blackberries, refrigerated mango , slices, low-fat tofu (such as silken soft), orange juice, honey5 min, 5 ingredients
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Spinach Raspberry Breakfast Shakebanana, frozen raspberries, orange juice and7 Morebanana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube15 min, 10 ingredients
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