513 fat refried Recipes

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

lean ground beef, salt, diced minced onion, paprika, chili powder (spanish is best), water, flour tortillas (6-inchinch ), low fat refried beans, diced tomato, mild picante sauce, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped green onion, sliced black olives

cheese ravioli , cooked according to package direction and drained, reduced-fat refried beans with green chilies, salsa, shredded reduced-fat sharp cheddar cheese, shredded lettuce, chopped tomato, chopped ripe olives, chopped cilantro

low-fat refried beans, light sour cream, mccormick taco seasoning mix, low-fat cheddar cheese, shredded, guacamole, tomato, chopped, green onion, sliced, black olives, sliced, tortilla chips

low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder

ground beef, picante sauce, low-fat refried beans, whole canned tomatoes, cut up, chili powder, garlic clove, minced, whole berry cranberry sauce, kidney beans, rinsed and drained, cheddar cheese

onion, garlic, olive oil, chili powder, dried oregano, tomatoes, chicken broth, water, corn, black beans, cilantro, chicken breast, tortilla chips, refried beans

pinto beans, extra virgin olive oil, garlic cloves, onion, salt & pepper

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt

dried pinto or red beans, onion, quartered, garlic cloves, ground cumin, drops hot pepper sauce