46 fat raw salad Recipes

thompson raisins, celery root (celeriac), peeled and coarsely grated, carrots, peeled and coarsely grated, fat free plain yogurt, lemon juice, cumin powder, curry powder, mustard, salt and pepper to taste

raw carrots, shredded, mayonnaise, fresh lemon juice, seedless raisin, low-fat yogurt (plain )

raw broccoli, chopped, celery, chopped, green onion, bacon bits, almonds, toasted, green seedless grape, red seedless grapes, sugar, low-fat mayonnaise, vinegar

raw broccoli florets, chopped walnuts, chopped red onion, shredded cheddar cheese (or more ), sugar, white vinegar, salt, pepper, low-fat mayonnaise

fat free miracle whip, cider vinegar, broccoli, florets, red onion, diced, mandarin oranges, cashews, raw, unsalted, bacon, (about 4 strips) diced

water, lemon juice, balsamic vinegar, tamari soy sauce, nutritional yeast flakes, dijon mustard, ground cumin, raw garlic cloves

pink grapefruit, red onion, thinly sliced, divided, fresh lemon juice, fat-free plain yogurt, extra-virgin olive oil, kosher salt, black pepper, lacinato kale, very thinly sliced , or baby kale leaves, toasted hazelnuts, chopped (1/3 cup)

roma tomatoes,raw 2 medium., lettuce ,cos or romaine raw 4 0z, cucumber, with peel raw, green pepper, raw 1 oz, red onion, raw 1 oz, radishes, raw 1 medium, reduced fat cheddar cheese

low-fat ranch dressing, grated parmesan cheese, raw broccoli florets, raw cauliflower florets, tomatoes, halved

four 8-inch) flour tortillas, chili powder, divided, ground beef crumbles, net from 3/4 lb raw, carrots , in match sticks, salsa , plus, salsa, divided, miracle whip, torn ) salad greens, tomato, chopped, shredded reduced fat four cheese) mexican (style ) cheese, chopped fresh cilantro

rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing