182 fat raisin carrot Recipes

  • My Macaw Muffins
    pam, kamut flour, whole wheat flour, oatmeal and
    14 More
    pam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins
    20 min, 18 ingredients
  • Oat Bran Muffins
    all-purpose flour, whole wheat flour, oat bran and
    16 More
    all-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered
    19 ingredients
  • California Coleslaw
    shredded cabbage, sun-maid natural raisins and
    8 More
    shredded cabbage, sun-maid natural raisins, shredded carrots, sliced green onions, dressing, low fat plain yogurt, reduced-calorie mayonnaise, dijon mustard, dill weed, salt and pepper
    10 ingredients
  • Beef and Guiness Stew
    canola oil, butter, all purpose flour and
    13 More
    canola oil, butter, all purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, chopped onions , about 3 large onions, tomato paste, fat-free less sodium beef broth , 4 cups, guinness, raisins, caraway seeds, black pepper, carrot, 1-1/2 cups sliced 1/2 thick, parsnip, 1-1/2 cups sliced 1/2 thick, turnip, 1 cup peeled, cubed 1/2, parsley, flat-leaf chopped
    16 ingredients
  • Beef and Guinness Stew
    canola oil, divided, all-purpose flour and
    13 More
    canola oil, divided, all-purpose flour, boneless beef chuck roast, cut into 1 inch cubes, salt, divided, chopped onions, tomato paste, fat, free less sodium beef stock, guinness draught, raisins, caraway seed, black pepper, carrots, sliced, parsnips, sliced, turnip, cubed, flat leaf parsley, chopped fine
    2 hour 30 min, 15 ingredients
  • Breakfast Bran Muffins
    quaker low fat honey bran muffin mix, water and
    3 More
    quaker low fat honey bran muffin mix, water, apple, chopped, baby carrots, chopped, golden raisin
    27 min, 5 ingredients
  • Apple Lemon Basil Salad
    plain nonfat yogurt (unflavored and unsweetened) and
    11 More
    plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt
    20 min, 12 ingredients
  • Moroccan Turkey  stewp
    extra lean ground turkey breast and
    15 More
    extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)
    30 min, 16 ingredients
  • Winter Vegetable Lasagna
    lasagna noodle, margarine, onion, diced and
    10 More
    lasagna noodle, margarine, onion, diced, butternut squash, peeled and diced, carrots, peeled and diced, all-purpose flour, low-fat milk, golden raisin, pepper, salt, provolone cheese, grated, parmesan cheese, grated , reserved for top, walnuts , reserved for top
    1 hour 10 min, 13 ingredients
  • Sweet and Tangy Coleslaw
    head red cabbage, shredded, head green cabbage, shredded and
    10 More
    head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt
    25 min, 12 ingredients
  • Slow Cooked Chicken Curry
    all-purpose flour, curry powder, ground cumin, salt and
    15 More
    all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)
    4 hour 25 min, 19 ingredients
  • Peanut Butter Apple Wraps
    creamy peanut butter and
    5 More
    creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ
    12 min, 6 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients
  • Vegetable Tagine Vegetable Tagine
    onion, green bell pepper, carrots, sweet potatoes and
    17 More
    onion, green bell pepper, carrots, sweet potatoes, eggplant, tomatoes, zucchini, olive oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, lemon juice, honey, golden raisins, ground cumin, ground coriander, ground turmeric, ground cinnamon, chickpeas, rinsed and drained, salt, pepper, sambal oelek
    21 ingredients
  • Vegetable Pudding Vegetable Pudding
    potatoes, cheese, shiitake mushrooms, carrots and
    5 More
    potatoes, cheese, shiitake mushrooms, carrots, french beans, low-fat plain yogurt, raisins, ground nutmeg, salt and pepper
    25 min, 9 ingredients
  • Quick-Toss Fruit Slaw Quick-Toss Fruit Slaw
    shredded cabbage , with carrot mix (pre-packaged coleslaw... and
    6 More
    shredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg
    15 min, 7 ingredients
  • Breakfast In A Muffin Breakfast In A Muffin
    plain flour, wholemeal flour, oats, baking powder and
    16 More
    plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped
    20 min, 20 ingredients
  • Brown Rice Waldorf Salad Brown Rice Waldorf Salad
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt and
    9 More
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)
    15 min, 12 ingredients




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