148 fat pumpkin evaporated Recipes
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lasagna noodles , no-boiling variety, sized onion, chopped and14 Morelasagna noodles , no-boiling variety, sized onion, chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, pumpkin puree, fat-free evaporated milk, hot sauce, couple pinches cinnamon, nutmeg, salt and pepper, leaves sage, sliced, part-skim ricotta cheese, egg, nutmeg, pepper, parmesan cheese, grated55 min, 16 ingredients
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pumpkin, evaporated skim milk and9 Morepumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)1 hour , 11 ingredients
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Pumpkin Pudding Fast Recipevanilla instant pudding and pie filling mix and3 Morevanilla instant pudding and pie filling mix, fat-free evaporated milk ( i have used regular or regular milk), pumpkin pie filling, pumpkin pie spice15 min, 4 ingredients
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Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkinpumpkin and9 Morepumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped1 hour 20 min, 10 ingredients
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Pumpkin Custardground cinnamon, ground ginger, cornstarch, table salt and4 Moreground cinnamon, ground ginger, cornstarch, table salt, canned pumpkin puree, fat free evaporated milk, egg substitute, vanilla extract40 min, 9 ingredients
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Pumpkin Chiffon Pieprepared graham cracker crusts, fat-free evaporated milk and12 Moreprepared graham cracker crusts, fat-free evaporated milk, canned pumpkin (not pie filling), unflavored gelatin, egg whites (use pasteurized raw or reconstituted powdered. do not use a prepared liquid egg white product), sugar, powdered sugar, cornstarch, salt, nutmeg, ginger, cinnamon, margarine (low cholesterol such as canoleo), vanilla4 hour , 14 ingredients
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Low-Cal Pumpkin Casserolepumpkin puree (a 15-oz can will do) and14 Morepumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)1 hour 10 min, 15 ingredients
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Pumpkin Flan in Custard Cupssplenda sugar substitute, ground cinnamon, ground ginger and8 Moresplenda sugar substitute, ground cinnamon, ground ginger, allspice, cayenne pepper, salt, pumpkin puree, fat-free evaporated milk, nonfat milk, egg beaters egg substitute45 min, 11 ingredients
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Low Fat Pumpkin Soup in Microwavepumpkin, peeled and chopped (i use kent, any type will be... and5 Morepumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk35 min, 6 ingredients
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