33 fat pumpkin banana Recipes

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk, raisins

wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas

carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

flour, salt, baking soda, plain fat free greek yogurt, nustevia white stevia powder, pumpkin puree or 3/4 cup mashed banana, vanilla, eggs, unsweetened baking chocolate, chocolate chips

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted

applesauce, soymilk lite, grated carrot, banana, grated apple, pumpkin, pureed, drops stevia, flour, whole wheat flour, baking powder, cinnamon, nutmeg, vanilla

light vanilla yogurt (my favorite is carbmaster from kroger), pumpkin puree (pure pumpkin, not pumpkin mix!), fat-free whipped topping, pumpkin pie spice, banana, sliced, graham cracker square, crumbled (optional)

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

cooking spray (with flour or butter, for the pan), carrots, grated (1 1/2 cups), parsnip, grated (1 cup), zucchini, cored and grated (1 1/4 cups), tart apple, grated (1 cup), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, ground ginger, eggs, sugar, brown sugar, vanilla, buttermilk or 1/4 cup oil, unsweetened applesauce or 1/4 cup mashed bananas or 1/4 cup pumpkin puree, unsalted butter, room temperature, low-fat cream cheese or 8 oz cream cheese, room temperature, sugar, apple cider, cinnamon