65761 fat pudding two illustrated Recipes

fat-free vanilla pudding, skim milk, scoops chocolate or 2 scoops vanilla whey protein

red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice

baking potatoes, peeled and cut into 1/4-inch-thick slices (about 3 cups), sweet potatoes, peeled and cut into 1/4-inch-thick slices (about 4 cups), no-salt-added chicken stock (such as swanson), canola oil, all-purpose flour, garlic cloves, crushed, reduced-fat milk, thyme sprigs, kosher salt, divided, freshly ground black pepper, aged gruyere cheese, shredded (about 3/4 cup), chopped fresh chives, divided, chopped fresh thyme, fresh parmigiano-reggiano cheese, grated (about 1/4 cup)

olive oil, chopped onion (2 medium), fat-free , less-sodium chicken broth, fresh corn kernels (about 2 ears ), garlic cloves, chopped, instant dry polenta, grated fresh parmesan cheese, salt, freshly ground black pepper, chopped tomato, chopped fresh basil

low-fat milk, dry mustard, black pepper, processed cheese (such as velveeta), cubed, hot cooked elbow macaroni (about 8 oz uncooked pasta)

pizza dough, links turkey italian sausage, oil from sun-dried tomatoes, oil-packed sun-dried tomatoes, drained, reduced-fat provolone cheese (such as sargento), grape tomatoes, halved, crushed red pepper (optional)

all-purpose flour for dusting, trans fat-free ready-made pie crust, egg white, lightly beaten, heavy cream, reduced-fat milk, freshly grated nutmeg, salt, garlic clove, pepper, yukon gold potatoes (2 large), peeled and sliced into 1/16-inch-thick slices, sweet potatoes (1 large), peeled and sliced into 1/16-inch-thick slices, grated parmesan cheese, unsalted butter , cut into pieces

brown sugar, butter or stick margarine, softened, vanilla extract, salt, all-purpose flour, fat-free milk, soft caramel candies, vanilla extract, chopped pecans

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

pasta, spaghetti sauce, low fat cottage cheese, parmesan cheese, grated, black olives, sliced

fat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)

butter, whole milk or 1 cup 2% low-fat milk, salt, fresh ground pepper, dried ancho chile powder, grated nutmeg, yukon gold potato, peeled, and sliced into 1/2 inch thick rounds, sweet potato, peeled and sliced into 1/2 inch thick rounds, whole grain mustard, shredded gruyere cheese

pudding rice, splenda sugar substitute, nonfat dry milk powder, low-fat milk, ground nutmeg

vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream

ground pork best to start with whole cuts and grind your own, thai basil finely chopped, garlic finely chopped, scallions finely chopped, nuoc mam, sriracha, brown sugar, cornstarch, coarse ground black pepper, salt, ground pork best to start with whole cuts and grind your own, garlic finely chopped, ginger finely chopped, jalapeno or other hot pepper finely chopped, zest of 1 lime, nuoc mam, light soy sauce, fresh lime juice, brownsugar, five spice powder, cornstarch, fat free mayo, scallions finely sliced, sriracha, carrots julienned, daikon radish julienned, rice vinegar gently warmed, brown sugar, salt, crushed red pepper, shallots thinly sliced and fried til golden, cilantro 4-6 per sandwich, sliced chiles thinly sliced , 4-6 slices per sandwich, sliced cukes peeled, halved, seeded, thinly sliced, french baguettes cut in 6 portions, liver sausage or pate enough to spread

sweet potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), yukon gold potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), olive oil, chopped onion, diced red bell pepper, diced celery, frozen whole-kernel corn, thawed, vegetable broth, low-fat milk, shelled edamame, chopped fresh parsley, chopped fresh chives, salt, freshly ground black pepper, fresh chives (optional)

veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)

fat-free sweetened condensed milk, graham cracker crumbs, sugar, all-purpose flour, light butter, melted, sliced bananas (about 3 medium), sugar, cornstarch, salt, low-fat milk, egg yolk, lightly beaten, light stick butter, vanilla extract, frozen fat-free whipped topping, thawed